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YOGA with Cia!
"making Yoga fun"
"making Yoga fun"
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Relay For Life in HRM - 2018

The Canadian Cancer Society’s #RelayForLife is a community fundraising event where Canadians across the country join together in the fight against cancer.

This year, join us in a new, climate-controlled location:
Dartmouth 4 Pad Arena, 261 Commodore Dr. Halifax, Nova Scotia.
June 16, 2018 / 5 p.m. - 11 p.m.

Cia will be providing her #FunFitnessWarmUp at 6pm., then a relaxing, easy-to-follow, Standing #YOGAwithCia! session at 9:30pm.

relayforlife.ca

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Fun Fitness Warm-Up with Cia! at the ALS Walk Strong - Halifax - 2018

The sun showed up and so did the crowd for the annual #ALSWalkStrong fundraiser to help support and walk for those that can’t, at #DeWolfPark in #Bedford!
#HeatherButts from #CTVNews spoke with the crowd, followed by local musicians. Then participants clad in purple, blue or white, many with puppies in tow, moved and had fun with the #FunFitnessWarmUp with Cia! before heading off to walk. Donating warm-ups are one of Cia’s passions and she is grateful to be able to support such great causes.
At the end, all were rewarded with complimentary hotdogs and hamburgers in a summer BBQ! Thanks to veryone that came out to Walk Strong!
#YOGAwithCia! #Halifax
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6/13/18
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ALS Walk Strong - Halifax - 2018

Join us for the #Halifax ALS Walk Strong in Dewolf Park, Bedford, on Sunday June 10th. Cia will be leading the crowd in a Fun Fitness Warm-Up, at 11:45 am to kick off the event. Then, Walk Strong for those no longer able to do so. Come have some fun, take a walk and enjoy a free BBQ, games and entertainment!

#ALSWalkStrong
#FunFitnessWarmUp
#YOGAwithCia!

http://alsnbns.ca
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Salsafit with Cia! Provides Fun Twists & Turns at the New Dalplex.

#DoorsOpenHalifax provided an opportunity for the public to come view #DalhousieUniversity’s new #Dalplex Fitness Centre and enjoy a fun #Salsafit demo with Cia in the beautiful, spacious, new studio, on June 3rd, in #Halifax.
While touring the conditioning centre, Cia provided some impromptu #ACECertified #PersonalTraining tips, using the lovely new equipment.
#PersonalTrainer, #YOGAwithCia!
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6/9/18
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Fun Fitness Warm-Up with Cia! at The Mother's Day Walk - Halifax - 2018

Cia had fun providing a #FunFitnessWarmUp for the crowd at the #MothersDayWalk and judging from the smiles and giggles the crowd gave back, they were having fun too! The Breast Cancer survivors, supporters and researchers enjoyed a sunny day to gather at Cornwallis Park, then walk along the #HalifaxWaterfront. Even the dogs wore pink and made people happy! The wind lifted and carried one of the tents away like a balloon, however, before it got too far the quick actions of Cia and others saved the day! More fun was had with healthy treats and Pizza Pizza for all, at the end of the #BreastCancerSocietyOfCanada walk!
This was Halifax’s inaugural Mother’s Day Walk to raise funds to fight Breast Cancer and a few words were spoken at the beginning by Dr. John Bartlett, as well as Kimberly Carson, CEO of BCSC.
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6/8/18
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The Mother's Day Walk - Halifax - 2018

Join us in the inaugural Halifax version of the Breast Cancer Society of Canada's annual event to raise funds for breast cancer research.
Cia will be leading the crowd with a Fun Fitness Warm-up, at 11am, May 6th., in Cornwallis Park, 1181 Hollis St. Halifax.
Come join us in having some fun and take a walk or run around the Halifax waterfront in the #mothersdaywalk!
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YOGA with Cia! Fun Yoga CHALLENGE 2018 “The Un-challenge!”

Yoga event so fun & easy, we call it “The Un-challenge!” Even a Bunny could do it! Come, roll out your mat... and have some fun!


Join our 12 week term for only $69 and enjoy fun, weekly, yoga themes in our 3rd Annual event.
Good for everybunny; adults of all ages and experience levels.

Wow! Just for signing up for The YOGA with Cia! CHALLENGE, you will receive a $10 YOGA with Cia! card, a tasty treat... and more! Check out all the rewards and details, including the extremely affordable prices at YOGAwithCia.com.

Contact us now to save your spot in these fun, yoga classes in Halifax, NS.
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Happy Easter Bunny Special at YOGA with Cia!

Buy a four week term, anytime in March... and get a free Easter Bunny!
Choose four consecutive classes on either Monday or Thursday evenings for only $28, or LunchTime-Tuesdays for only $19, then come get your chocolate bunny from YOGA with Cia!
If you don't like chocolate (gasp!) you can trade for one additional class.
More info at yogawithcia.com
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Rascally Rabbits Take Over Yoga Class!

A number of bunny rabbits attempted to overtake a yoga class at Dalhousie’s Student Union! A large group of exam stressed students had gathered to stretch, strengthen and unwind with some gentle yoga... then a number of bunnies were somehow unleashed upon the yoginis! Bunny wranglers were alerted and attempted to gather up the little critters, however the dulcet tones and calm demeanor of the yoga instructor, Cia Tweel, somehow managed to keep the situation under control... and actually created a very pleasant and fun experience. Everyone left rested and relaxed, feeling better for having attended. The bunnies were wrangled and none were hurt in the experience, however, it’s rumoured that some attendees did settle together afterwards, to discuss the situation... over a big bowl of stew!
The evening was a collaboration of Dalhousie’s Student Health and Wellness in conjunction with YOGA with Cia! and a fundraiser for a local rabbit rescue. The incident occurred on the evening of February 27th. at Dalhousie University, Halifax.
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3/5/18
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Happy Valentine's Week at YOGA with Cia!

Come and have some fun, while trying something new and simple! A fun, easy to follow yoga class.

Drop-in customers (only $9) can bring someone new to YOGAwithCia! classes, for free!
Existing Members and Pass Card holders, come to class and you may bring someone new to YOGAwithCia! classes, for free!

Go to yogawithcia.com or more info.
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