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Yoga in Daily Life Melbourne
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INTRODUCTORY SPECIAL @ Yoga in Daily Life Richmond
14 days unlimited yoga for $30
for new students only :: you will love our classes :: something for everyone :: you do not need to be flexible to start yoga!
Visit our website for all the details http://melbourne.yogaindailylife.org.au/timetable
#yogaindailylife   #yogarichmond   #yogameditationmelbourne   #wellbeing   #healthandvitality   #getactive   #meditate  
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Practicing Level 2 Hasta Utthanasana at our Urban Retreat on Monday. Why do we practice this? This Asana relaxes the shoulders, stretches the muscles of the chest and strengthens the back. It also encourages deep breathing, particularly into the sides of the chest. It calms and balances the mind.
Luckily our space is big enough for 20 of us to stretch our arms out to the side without crashing into each other!!
At Yoga in Daily Life Melbourne, Richmond centre.
#yogaindailylife   #yogarichmond   #yogameditationmelbourne   #wellbeing   #yogaretreat  
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Making YOGA accessible to everyone. All welcome to our weekly Community Class. It's a Level 1 gentle class with all the benefits a quality Yoga in Daily Life class can offer YOU :)
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