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Shiva Rea + ‪#‎YJEarthDayChallenge Day 10: Malasana with Prana Mudra—the feeling here in this whole body mudra is like that of the sun—full radiance from the inside out. Watch today's mudra video: http://ow.ly/M7z0C
‪#‎FlowforChange‬ ‪#‎YogaforLight‬
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Saturday Slow Flow—with Baron Baptiste. http://ow.ly/M7g1i
Warm up your body for meditation with this slow flow video created by Baron Baptiste.
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VIDEO: Weekend Challenge—Revolved Split-Legged Headstand. http://ow.ly/M4XXB
Prep for Parivrttaikapada Sirasana with poses that illuminate the positions, actions, and patterns that compose the rhythm and coordination of the twisting, inverted master pose.
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Nice 
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Think CRANE POSE is impossible? Read this. http://ow.ly/M4QIS
It requires a playful leap of faith—but once you are balancing in Crane Pose, you’ll feel a sense of lightness and joy.
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VIDEO: Chest + Shoulder-Opening Flow—from Sage Rountree. @YogaVibes http://ow.ly/M4LuU
Open your chest and shoulders with this yoga video from Yoga for Athletes expert, coach and trainer Sage Rountree. Easy to do, even in the office.
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VIDEO: Up for a challenge? Tackle Eka Pada Koundinyasana I + II and transition into Chaturanga. +YogaVibes  http://ow.ly/M2xhV
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Tackle Eka Pada Koundinyasana I and II with Sean Gray and then transition into chaturanga.
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Our new favorite #headache relief @21drops. No more pills—dab on your pulse points and voila. http://ow.ly/M7jUR
Searching for the willpower you need to commit to your yoga practice? It might just come in a bottle, says the founder of 21 Drops Essential Oil Therapy.
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These are great!!
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There's still time to share the ‪#‎YJGoodKarma‬. Vote now, for the Seva work from the yogi that inspires you most. http://ow.ly/L6bks [Presented by +Rainbow Light Nutritional Systems]
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Ram Dass inspires me most.
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Flow for Change with Sahaja Prana Flow—Day 9 Shiva Rea + ‪#‎YJEarthDayChallenge‬. Watch today's mudra video: http://ow.ly/M4WuU
‪#‎FlowforChange‬ ‪#‎YogaforLight‬

Practice this wknd with Shiva at Yoga Journal Events in NYC, use code YOGABLISS for 15% off: http://ow.ly/Ky5zg
Move your whole body naturally, feeling the pull of the tides, the current of the ocean. Let the flow purify you as you let go of tension and old habits.
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Revolved Bird of Paradise—3 Steps to get you there. http://ow.ly/M4OKi
Yoga teacher Claire Missinham's tips for moving into Parivrtta Svarga Dvijasana—Revolved Bird of Paradise.
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because the regular Bird of Paradise isn't hard enough. wow
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Flower Power—when consumed, some flowers are packed with disease-fighting antioxidants. http://ow.ly/M4s9Y
Get creative in the kitchen with edible flowers. Bonus: They are packed with disease-fighting antioxidants.
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Shiva Rea + ‪#‎YJEarthDayChallenge‬:
Day 8: Ignite your Intention—Parivrtta Lasya Vinyasa with Prana Mudra
#YJEarthDayChallenge ‪#‎FlowforChange‬ ‪#‎YogaforLight‬
Watch today's mudra video: http://ow.ly/M2v5Y

Practice this wknd with Shiva at Yoga Journal Events in NYC, use code YOGABLISS for 15% off: http://ow.ly/Ky5zg
Use this body mudra vinyasa to ignite your intention and radiate your dedication to the Earth from your heart.
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Welcome to Yoga Journal's official Google+ page! Please add us to your circles to receive regular yoga tips and inspiration, to watch our latest yoga videos, and, most importantly, to tell us what YOU think. Want even more YJ? Follow us on Twitter or find us on Facebook. Namaste.