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Yoga Journal
1,797,844 followers -
The #1 Authority on Yoga for Over 40 Years
The #1 Authority on Yoga for Over 40 Years

1,797,844 followers
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Yoga Journal's posts

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Level up in your career with our Business of Yoga online course launching Feb 23. (Hint: register today for extra bonus material.)

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Tech Neck—the struggle is real.

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Myth: In Warrior I, your feet should be in “heel-to-heel” alignment.

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Watch the transition from Chaturanga to Up Dog, step-by-step.

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Cooped up inside waiting out winter's deep freeze?

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Here's how a strap, wall and chair can help.

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Twists have the potential to heal low back pain—here's how.

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YOU are the universe. (GET TIX: An evening with Deepak Chopra LIVE in NYC, Yoga Journal Events, April 21.)

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Use this short video to activate your core before your practice.

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Seriously, the jaw holds a crazy amount of tension.
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