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+Shiva Rea + ‪#‎YJEarthDayChallenge‬: 10 Body Mudras
Each of the mudras has inner qualities, or "bhava," to help you connect to the Earth. Day 4 is Danda Vinyasa with Sankalpa Mudra to channel your inner Fire. Post your daily mudra pics using #YJEarthDayChallenge ‪#‎FlowforChange‬ ‪#‎YogaforLight‬ http://ow.ly/LINgc

Practice in person with Shiva at Yoga Journal Events in NYC April 23-27, use code YOGABLISS for 15% off: http://ow.ly/Ky5zg
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There's still time to share the ‪#‎YJGoodKarma‬. Vote now, for the Seva work from the yogi that inspires you most. http://ow.ly/L6bks [Presented by +Rainbow Light Nutritional Systems]
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This energizing + toning sequence created by +Kathryn Budig will open your body + mind as you move toward Side Plank Pose (Vasisthasana). http://ow.ly/LLFe5
Tone and build strength in this fun yoga Home Practice sequence created for the August 2010 issue by vinyasa teacher Kathryn Budig.
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Learn to safely come into + modify Two-Legged Inverted Staff Pose. http://ow.ly/LL0qv
Bring exquisite attention to each part of the body to cultivate balance, stability, and freedom in this advanced backbend.
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DENIO VALE's profile photoAngela Michelle's profile photo
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Is WILD THING safe? With the yoga community’s recent debate on this pose, we turned to anatomy experts Leslie Kaminoff + Amy Matthews for guidance. http://ow.ly/LKQaE

Learn more from Leslie at Yoga Journal Events in NYC April 23-27, use code YOGABLISS for 15% off: http://ow.ly/Ky5zg
With the yoga community's recent head-spinning debate on this pose, we turned to anatomy gurus Leslie Kaminoff and Amy Matthews for guidance.
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Not my favorite pose - hate it whenever an instructor calls for it. I just go "UGH" in my head. I never feel stable in it.
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Prana Vinyasa founder +Shiva Rea has an Earth Day challenge for you:
For the next 10 days, she will share—daily—one of her 10 body mudras that honor the Earth, water, fire (energy), air + sacred space, as well as a daily eco-friendly action. Show us your mudras—join Shiva + YJ, using #YJEarthDayChallenge  ‪#‎flowforchange‬ ‪#‎yogaforlight‬  http://ow.ly/LINgc

Practice in person with Shiva at Yoga Journal Events in NYC April 23-27, use code YOGABLISS for 15% off: http://ow.ly/Ky5zg
Prana Vinyasa founder Shiva Rea has an Earth Day eco-challenge for you: 10 body mudras and eco-actions to help you connect to the Earth.
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"Ability is limitless." Krystal Cantu, a CrossFit athlete who lost her arm in an accident, discusses mindset—from sister site The Box. http://ow.ly/LMNyi

Need more inspiration? To balance your strength with flexibility here are 6 Yoga Poses for CrossFit cross-training. http://ow.ly/LMYQQ
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Amazing!
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Day 2 of Shiva Rea's Earth Day challenge:
Connect to the Earth with Pranam Mudra Vinyasa. Join Shiva + YJ by posting your own mudra pics using ‪#‎YJEarthDayChallenge‬ ‪#‎FlowforChange‬ ‪#‎YogaforLight‬ http://ow.ly/LINgc

Practice in person with Shiva at Yoga Journal Events in NYC April 23-27, use code YOGABLISS for 15% off: http://ow.ly/Ky5zg
Prana Vinyasa founder Shiva Rea has an Earth Day eco-challenge for you: 10 body mudras and eco-actions to help you connect to the Earth.
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Yoga, In Rhythm With Nature 
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New to meditation?—@Gabrielle Bernstein shares tips to get started. @Yahoo Health http://ow.ly/LKRWg
New to meditation? Here's the guide for you.
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Just  ONLY try that  on the side streets ONLY one half  minute, beautiful
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Have you tried GLOWGA? http://ow.ly/LKXjn
Glow-in-the-Dark Yoga, or "glowga," is the new trend that uses glow sticks in dark yoga classes to help you find a new sense of balance.
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AIM TRUE with +Kathryn Budig live at Yoga Journal Events in NYC April 23-27. Use code YOGABLISS (15% off) to register now, and for a chance to win a personal 30-minute Skype CHAT with Kathryn following ‪#‎YJLIVE‬: http://ow.ly/LfQ8Q
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After 3pm today 
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How is your Down Dog? http://ow.ly/LILKj
Learn the subtle movements and adjustments that bring you effortlessly into Adho Mukha Svanasana.
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