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Here comes the sun.
This video demonstrates one variation of Sun Salutation, Surya Namasakar A.
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Given up on Camel Pose?
If you don’t have the spinal flexibility or core strength for full Ustrasana, try these three ways to find safe alignment for your body.
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The key is being humble enough to begin with the basics.
There’s no need to be intimidated advanced asanas and transitions. The key is being humble enough to dedicate yourself to mastering the basics.
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nice posture
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To cleanse or not to cleanse, that is the question.
Juice fasts and extreme elimination diets are trending. We asked yoga students, teachers, and medical professionals if cleansing can be 
beneficial.
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You need to find your breath.
Yoga Journal associate art director Abigail Biegert shares two lasting lessons she learned in yoga teacher training this week.
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Want to be healthier? HUG more often.
Hugging meditation, made famous by Zen Master Thich Nhat Hanh, is rooted in the belief that a good hug can have transformative effects. Learn how.
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What your students are (really) thinking.
Our Art of Teaching Yoga trainers offer insight into 5 things yoga students wish their teachers would do more (or less) of.
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Deepen your connection to your heart this Valentine's weekend.
Looking for the courage to open your heart? Power everything you do with love using these mudras from Dana Trixie Flynn.
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Healthy movement in your tailbone 
influences your whole spine.
What does it mean when your yoga teacher says "tuck in your tail"? Learn about the anatomy and healthy movement in your tailbone.
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A 10-minute beginner sequence.
There’s no time like right now, the start 
of a new year, to harness your energy and find 
joy in a fresh perspective.
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In the U.S., up to 8% of the total population will experience PTSD in their lifetime.
Photographer Robert Sturman honors and celebrates American veterans of war by featuring several active duty and retired service members practicing yoga.
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This pic......is very inspiring 
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Kem Woodland's profile photo
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Introduction
Welcome to Yoga Journal's official Google+ page! Please add us to your circles to receive regular yoga tips and inspiration, to watch our latest yoga videos, and, most importantly, to tell us what YOU think. Want even more YJ? Follow us on Twitter or find us on Facebook. Namaste.