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Yoga Journal

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Build strength and confidence.
Build strength in the upper back, while creating space in the shoulders and confidence in the entire body.
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Namaste. Saving this for later.😀
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Hiking yoga—a mix of invigorating trail hiking with focused, mat-free asana practice.
Going for a hike? Take your practice with you. Here, four yoga poses to make your next outdoor excursion to best yet.
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Jose Dos Santos's profile photo‫الMuhamd Barhoغييحي‬‎'s profile photo
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ابغتذزز
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If you have stiff shoulders...
Amy Ippoliti offers tips for tight or injured shoulders that can be applied to any yoga pose.
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Here's to hanging around this #weekend.
Want to mix up your yoga practice? Try this Iyengar yoga class that focuses on correct alignment through ropes and anchors.
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"Woody Harrelson took me to a class taught by Eddie Modestini + Nicki Doane."
Author, chef, and green-living expert Renee Loux shares her life story interwoven with both yoga and food.
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Please concentrate on Meditation and Pranayam.These acts are chief constituents of Yoga.Physical exercise is considered to be Yoga .It is a big illusion.
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Is your mom a yogi?
This Mother’s Day, treat someone special (yourself included) to these luxuries-turned-essentials.
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We collected insights from academics, yogis + experts in conscious living.
Here, insights and 
evidence from academics, yogis, and other experts in the fields of 
conscious living, social criticism, and neurology for the answer.
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It helps you become aware of your “shadow” qualities.
Yoga teacher and psychotherapist Ashley Turner, who is launching a Yoga Psychology teacher training in May, says yoga is the key to psychological healing.
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Yoga: Journey To Self-Realization 
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Don't lose integrity in your core and let your center sag.
Yoga teacher Natasha Rizopoulos shares her instructions to achieve this foundational pose. Plus, reap the benefits and avoid these mistakes.
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Healthy movement in your tailbone may 
influence your whole spine.
What does it mean when your yoga teacher says "tuck in your tail"? Learn about the anatomy and healthy movement in your tailbone.
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Broccoli and (soy) cheddar potatoes.
Serve this hearty, vegetarian Broccoli-and-Cheddar-Stuffed Baked Potatoes recipe for an easy lunch or dinner.
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Step into this hip-opening + core-strengthening practice when you're feeling ungrounded.
Looking to boost your confidence? Try this sequence from yoga teacher Claire Missingham to open your hips and balance your lower energy centers.
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Mal çok güzel

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In their circles
10 people
Have them in circles
1,752,849 people
Sefer Incereis's profile photo
jose alberto's profile photo
akinwunmi komolafe's profile photo
alexis Lee's profile photo
Sense Elektronik's profile photo
Susan Torti's profile photo
Javier Salas Ramos's profile photo
Ashish Agarwal's profile photo
Shawn Comble's profile photo
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Introduction
Welcome to Yoga Journal's official Google+ page! Please add us to your circles to receive regular yoga tips and inspiration, to watch our latest yoga videos, and, most importantly, to tell us what YOU think. Want even more YJ? Follow us on Twitter or find us on Facebook. Namaste.