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Yoga Journal

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Get ready for the holiday weekend—this 20-minute @Jason Crandell sequence will fuel your energy. #TGIF
Jason Crandell's 19-minute video of standing poses, sun salutations, and core strengtheners will energize you.
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How about some holiday weekend "forest bathing?"
Spending quiet time in wooded areas is viewed as good medicine in Japan, and the practice—Shinrin-yoku—is catching on here.
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Let go of expectations—#YJEndlessYOGASummer instructor John Salisbury shows us how. #bpyoga @Bryant Park @Yoga Journal Events @Flavorpill @Athleta
In the next 3 poses, let's breathe, connect, and link body to mind to let go of expectations, the real killer of the moment.
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Lol I'm not doing that lol
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10 beginner yoga Qs we're often asked.
New to yoga? We've got answers for you. These 10 common questions for yoga beginners should get you on your way to a deeper practice and mindful meditation.
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Our fave new sports bras for yoga class.
Feel supported and stylish in your practice with our top asana-informed sports bra picks.
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Tight back? Release tension along the spine with this quick sequence.
Alanna Kaivalya designed this video to release tension along your spine and feel your energy flow.
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Nice
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Reinvigorate your practice with us on a 21-day personal transformation. Let's do this. #YJChallenge
Have you ever wanted to be on the cover of Yoga Journal? Well, here’s your chance! In honor of September’s National …
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хочешь быть йогом,будь...
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A Sun Salutation to get you ready to tackle the new school year—from @Two Fit Moms.
Tackle back-to-school stress with Two Fit Moms' amped-up Sun Salutation, which will give you the energy you need to get the kids out the door on time.
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Careful And Meticulous Yogic Balancing Act 
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Have a headache? Try these.
Use these 13 yoga poses to release tension headaches and prevent future onsets of painful migraines.
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The Curative And Calmative Effects Of Yoga 
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‎#YJChallenge‬ Day 4—Tap into the power of self-compassion.
Try to cultivate self-compassion by including this reflection in your meditation or yoga practice.
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Move over acai—there's a new berry in town.
Sea buckthorn berries are gaining popularity in the States in both cosmetics and foods, usually in juice form. Why the hype?
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WATCH + LEARN: Work into Wheel Pose.
This video teaches you the steps leading to Urdhva Dhanurasana or Wheel Pose with this sequence by Jason Crandell.
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Introduction
Welcome to Yoga Journal's official Google+ page! Please add us to your circles to receive regular yoga tips and inspiration, to watch our latest yoga videos, and, most importantly, to tell us what YOU think. Want even more YJ? Follow us on Twitter or find us on Facebook. Namaste.