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Yoga Journal

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Fix the Slump.
Working our way down—4 Poses for Lower Crossed Syndrome. http://ow.ly/JTg0E
Release workday lower crossed syndrome pain with four relaxing poses to relieve a tight and weak hip and calf.
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Too Much Desk Time? Here’s How Yoga Helps Muscular Imbalances. http://ow.ly/JT1sY
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VIDEO: In today's #YJLunchBreakYoga with Yoga Vibes—Dhamra Mittra demonstrates Scorpion Pose, an arm balance that gives you the same benefits as Headstand Pose but protects your neck and shoulders if you have a neck injury. http://ow.ly/JSI45
Watch this yoga video tutorial: arm balance that gives you the same benefits as Headstand Pose but protects your neck and shoulders if you have an injury.
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YOGAPEDIA: Bound Angle to Lotus Pose BootCamp with Sharon Gannon co-founder of the Jivamukti Yoga method. http://ow.ly/JQq1Y
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Beat the Monday blues with these mood-boosting foods.
The burgeoning field of nutritional psychiatry is revealing that what you eat matters greatly to your mental health. http://ow.ly/JQonT
What you eat matters greatly to your mental health. Learn how to enhance the mood-boosting benefits of your yoga practice with the right diet.
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Like it !!! Thanks
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The Surprising Benefits of Chanting for Stressed Pets—have an anxious or traumatized pet? One way to make her feel safe and soothe her nerves is by chanting mantras to her, says internationally known music therapist Louise Montello, the author of Essential Musical Intelligence. http://ow.ly/JPQoP
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I just took my Boston Terrier to a sound bowl healing ceremony. It was amazing 🎶
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Fix the Slouch: 4 Poses for Upper Crossed Syndrome. http://ow.ly/JTfm5
Release workday upper crossed syndrome pain with four relaxing poses to relieve a tight and weak neck.
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Spend Consciously + Feel Good About it with Local Textiles: Feel good about what you wear and how you decorate your living space with newly launched American clothing and home-decor brands that get their textiles locally. http://ow.ly/JSYOc
Feel good about what you wear and how you decorate your space with newly launched American clothing and home-decor brands that get their textiles locally.
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In this video interview, Micah Mortali, Director of the Kripalu Schools of Yoga and Ayurveda, shares three smart business skills for yoga teachers. http://ow.ly/JSFXM

AND don’t miss YJ’s first-ever #BusinessofYoga online course, launching in 2015. Receive powerful teachings from our experts and videos each week to take your yoga career to the next level.
In this video interview, Kripalu Director Micah Mortali shares three savvy business practices for yoga teachers.
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During this 10-minute guided meditation by Sonima contributor Jamie Zimmerman, M.D., you’ll practice a visualization exercise designed to help you develop care and self-compassion. http://ow.ly/JQmrC
During this 10-minute guided meditation, you’ll practice a visualization exercise designed to help you develop care and compassion for yourself.
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6 Simple Good-Mood Recipes: Want to boost the feel-good benefits of your yoga practice? Try these six recipes (including a few from our friends at Vegetarian Times and Clean Eating), with foods shown to keep your brain balanced. http://ow.ly/JQ1pN
Want to boost the feel-good benefits of your yoga practice? Try these six good-mood recipes (including a few from our friends at Vegetarian Times and Clean Eating) that boast foods shown to keep your brain balanced.
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We're kicking off a month of lunch time yoga - starting today! We'll be sharing the perfect mid-day pick-me-ups + videos with a little help from our friends at +Yoga Vibes. #YJLunchBreakYoga

Today, take a breather. Tackle stress and anxiety with Jeanne Heileman’s Beginner Pranayama yoga breathing video. http://ow.ly/JPUJG
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Have them in circles
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Tracey Berman's profile photo
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charles mwangi's profile photo
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Introduction
Welcome to Yoga Journal's official Google+ page! Please add us to your circles to receive regular yoga tips and inspiration, to watch our latest yoga videos, and, most importantly, to tell us what YOU think. Want even more YJ? Follow us on Twitter or find us on Facebook. Namaste.