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Yoga Journal
1,760,126 followers -
The #1 Authority on Yoga for Over 40 Years
The #1 Authority on Yoga for Over 40 Years

1,760,126 followers
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Stop, drop and Chaturanga —7 steps to get you there + common mistakes to avoid.
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For when you need to let it all go.
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"It disturbs me when I see people taking pictures of themselves doing yoga at the beach. It worries me."
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Camel with a bolster will help you reach your feet without crunching your lower back—try it here.
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Because shoulder injuries are all too common in the yoga world.
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What does a professional yoga teacher do after he permanently loses his voice?
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"I told myself, If I can wake up at 3 a.m. for the divine, I can do anything..."
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Learn 3 game-changing wrist techniques that will keep you flowing with ease.
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Searching for a meaningful mantra to use in your practice?
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We break down this common Vinyasa transition: the step-forward from Down Dog to the front of your mat.
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