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YogaJP
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Gentle, Senior and Chair Yoga DVDs, Videos and Teacher Training
Gentle, Senior and Chair Yoga DVDs, Videos and Teacher Training

70 followers
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Do you know why people who do Yoga often have a different body structure than those who work out with machines?
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Check out our Spanish Yoga Videos! More to come!
¡Mira nuestros videos de yoga en español! ¡Más por venir!
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Ready to start off the New Year with some invigorating Yoga Sun Salutations with a great soundtrack? Join in!
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If you find it hard on your knees to get up and down out of your chair, try this move to strengthen your Glutes!
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FREE Access to YogaJP.TV Thanksgiving Weekend! Do more Yoga!
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Jimmy Buffett Parrot head fans will probably know this song, but it is not about Margaritas or sailing.
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Ever hear of flossing your spine? It works!
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This kitchen item helped me alot when my knee gave out.
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Si pasas muchas horas sentado ya sea frente a la computadora, manejando o viendo tu película favorita ...
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We all can use a great Stretch Break if we are sitting too long!
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