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Yoga Anatomy Academy
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Yoga Anatomy Academy brings you online yoga anatomy webinars, study groups, courses, anatomy-based yoga asana and yoga therapy classes with heart and soul
Yoga Anatomy Academy brings you online yoga anatomy webinars, study groups, courses, anatomy-based yoga asana and yoga therapy classes with heart and soul

43 followers
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watch this if you've ever wondered how to keep shoulders above elbow height while lowering to your belly ;)
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What are we doing in Yin Yoga? A discussion on Yin Yoga and Hypermobility
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Want to add glutes and hamstring strengtheners to your yoga routine? Watch this.
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@YogaAnatomyAcad founder @arieleyoga talks with #ScienceYogaSundays
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In need of a hamstring burn? You probably are. Here's how to incorporate one into your yoga practice
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This video explains when NOT to take your "Shoulders Back and Down" in Yoga
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