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YoWangdu Tibetan Culture
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New on YoWangdu: Baking Banana Bread for His Holiness the Dalai Lama, with a recipe :-) http://www.yowangdu.com/tibetan-food/banana-bread.html
A healthy and delicious banana bread recipe that YoWangdu's Yolanda O'Bannon made for His Holiness the Dalai Lama.
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A quick answer for a common question: How much does it cost to travel to Tibet? http://www.yowangdu.com/tibet-travel/tibet-tour-packages.html
A quick summary of the costs of some of the most common Tibet tour packages, to give you an idea of how much a Tibet trip might cost you.
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Best 100 Tibet Travel Tips: The Ultimate Guide – a collection of our favorite and most useful tips – just out on YoWangdu :-)  http://www.yowangdu.com/tibet_travel.html
100 useful Tibet travel tips to guide you through planning a trip to see the real Tibet while supporting local Tibetan people.
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If you're worried about altitude sickness, you are not alone — here's a post summarizing everything we have learned about how to prevent it. That's us, feeling pretty darn miserable at Lake Namtso, over 15,000 feet. You can learn from our mistakes!
A user-friendly guide for altitude sickness prevention, made to relieve the worry of traveling to high altitude.
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Some friends in Tibet just sent us some awesome videos and pictures of the wongo – the horse racing festival – at Pembo, just north of Lhasa. See all the videos and images here: http://www.yowangdu.com/tibet-travel/tibet-festival.html
Tibet festival: Videos and pictures of a colorful and fun horse racing festival just north of Lhasa, Tibet.
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New on YoWangdu, a gloriously non-touristy Tibetan adventure on horseback deep among the peaks and grasslands of Kham. 
Tibetan horse festival adventure combines visiting a little-known local horse race with riding through majestic Tibetan peaks and grasslands.
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New on YoWangdu: A peek into the noble Dzogchen Monastery in the "hidden" valley of Rudam. Yolanda's hands-down favorite spot in Kham. 
Photo gallery of the beautiful Dzogchen Monastery in Kham, Eastern Tibet.
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Experience the Joys of Tibetan Culture
Introduction

The YoWangdu Tibetan Culture business and website focuses on Tibetan food, travel and spirituality, and is dedicated to the preservation and development of Tibetan culture and education.

YoWangdu is owned and operated by Lobsang Wangdu and Yolanda O'Bannon. 

Lobsang Wangdu, a webmaster, experienced Tibetan cook, and digital photographer with many years of volunteer service for the Tibetan Association of Northern California.

Having long dreamed of using his photography and technical skills to run his own business, Lobsang created YoWangdu in 2009, with the mission of enabling visitors to experience the joys of Tibetan culture.

Lobsang thrives on making his clients happy with exceptional customer service, and is inspired by the motivation to contribute to much-needed education projects for Tibetans.

YoWangdu’s major product, the Tibetan Home Cooking eBook and video series, is based on Lobsang Wangdu’s original recipes, with great help from some friends who are wonderful Tibetan chefs. Lobsang learned to cook at a young age by watching his aunt and uncle in Tibet, and as he grew older, he assisted experienced Tibetan chefs, asking questions while he helped cook.

Lobsang has been making variations on the recipes in Tibetan Home Cooking for well over twenty years, and has acquired a wealth of experience along with his innate passion for making the people he cooks for happy.

Yolanda O’Bannon serves as a volunteer producer, writer and editor for the YoWangdu website and Tibetan Home Cooking.

Professionally, Yolanda is the executive and editorial assistant to Bruce Alberts, the Editor-in-Chief of Science magazine and former United States Science Envoy, and a producer for theiBioSeminars website.

She has worked for years as a web producer, and has spent most of her free time in the last 15 years supporting the preservation of Tibetan culture, working as either staff or volunteer in a number of Tibetan support organizations, including the Milarepa Foundation, Tibet Online, the Committee of 100 for Tibet and San Francisco Team Tibet.

Lobsang and Yolanda are married and live in the San Francisco Bay Area, where they love to cook and eat Tibetan food :-)