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YMCA at One KX
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YMCA at One KX's posts

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Join Co-founder and Executive Director Education, Moira Merrithew, and the team of Master Instructor Trainers at MERRITHEW's 2016 UK Symposium, November 18-20 in London! Reserve your spot! #U http://ow.ly/8kHh304qKjc Kmerrithew

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Are you looking to expand or begin your Pilates t http://ow.ly/pULG304qK9F raining? MERRITHEW's UK Symposium, November 18-20 in London is the perfect place to get your CECs or to learn innovative programming to bring back to your clients. Reserve your spot now! #UKmerrithew

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Health Benefits of Turmeric, Plus Easy Ways to Eat More trib.al/YEHqJw4

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The new fascia programming will be unveiled at the Merrithew UK Symposium in November. Come check it out! http://ow.ly/bJdj304gEBT

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How do Olympians eat? Clean and, often, very little. http://ow.ly/yhxc304gDl5

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YMCA Club are hosting the London Great British Skinny Dip in a heated 25m pool to promote body confidence.
Will you put an end to hiding away and take a step towards body confidence? Why not give it a go? #Septembare

http://ow.ly/npSM303BxiL

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Happy birthday to us! Sir George Williams founded the #YMCA movement on this day 172 years ago!
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Get your sweat on!
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We're sure you've heard that breakfast is the most important meal of the day, but here's why: http://ow.ly/Z4IDr

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Here are some top tips to beat the baby weight! http://ow.ly/Z4HXI
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