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Xlear Inc
2,316 followers -
Providing consumers with the health benefits of all natural xylitol.
Providing consumers with the health benefits of all natural xylitol.

2,316 followers
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Donald Trump Sniffing
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Dr. Bennett from the TMJ Sleep Centre stopped by Good Things Utah to talk about the struggles of sleep apnea.

Dr. Bennett helps treat patients who suffer from sleep apnea but aren’t able to tolerate a CPAP machine, which is about 60% of individuals who struggle with sleep apnea. He’s able to make appliances that go in the mouth and use Xlear Nasal Spray to get the upper airway open.

So how do you know if your partner has sleep apnea? Snoring, choking, or gasping for air are all very common with individuals suffering from sleep apnea. Here are some medical problems linked to sleep apnea:

Digestive Disorders
High Blood Pressure
Diabetes
Heart Disease
Stroke
Shorter Lifespan
Obesity
Sexual Dysfunction
Fatigue

Dr. Bennett brought with him Miguel, who suffers from sleep apnea. He was prescribed a CPAP machine, but after using it for a while decided to stop wearing it as he slept. Why did he do this? His wife was having trouble sleeping next to him wearing a large cumbersome mask.

But this didn’t solve the issue of both him and his wife getting a good night’s sleep. For Miguel, no matter how long he slept, he wasn’t waking up rested. As for his wife, she was having difficulty sleeping for new reasons…his snoring. This lead to Miguel spending nights sleeping on the couch or in the other room; not an ideal situation for a married couple.

Luckily, Miguel was referred to Dr. Bennett, who helped him get a good night’s rest without the use of his CPAP machine. Now Miguel and his wife can sleep in the same bed again, and wake up feeling rested.

So, how did Dr. Bennett help? The airway behind your tongue is actually the most collapsing part, so when you lay on your back your tongue can fall into that airway. Dr. Bennett has a mouth appliance that you put in your mouth that keeps the airway from collapsing. This keeps the airways open and stops any noise such as snoring or gasping. While the appliance keeps the mouth airway open, Xlear Nasal Spray helps keep the nasal airway open and clear.

Xlear Nasal Spray is key to helping keep the airways clear as well. Steroids in nasal sprays can decrease collagen in the nose and cause long term nose bleeding. Xlear is a non-steroid nasal spray, so you get nothing but clear airways without the harmful side effects.

Breathe Xlear this Valentine’s Day with the help of Xlear Nasal Spray.
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Sugar Free No Bake Peppermint Cheesecake

Ingredients:

Crust:

1 1/4 cup almond flour

1/4 cup cocoa powder

1/4 cup Lite&Sweet

4 1/2 tbsp butter, melted



Peppermint Cheesecake:

2 8-ounces packages cream cheese, softened

1 cup Lite&Sweet

1/2 cup sour cream, room temperature

2 tbsp whipping cream, room temperature

1 tsp peppermint extract

1/2 tsp vanilla extract

Red food coloring to taste (use natural food coloring if possible)



Topping:

1 cup whipping cream

2 tbsp Lite&Sweet (powdered works best)

1/2 tsp vanilla

1 ounce dark chocolate, melted (optional)

4 sugar-free peppermints, crushed (optional)



Preparation:

Crust:

In a medium bowl, whisk together the almond flour, cocoa powder, sweetener, and melted butter until well combined. Press firmly into the bottom of cheesecake pan.

Peppermint Cheesecake:

In a large bowl, beat the cream cheese with Lite&Sweet until smooth. Beat in sour cream, whipping cream, and extracts until combined. Add red food coloring and beat until desired color is achieved (I use natural food dyes from fruits and vegetables). Carefully spread filling over crust.

Topping:

In a medium bowl, beat whipping cream with sweetener and vanilla until it holds stiff peaks. Spread over filling. Chill cheesecake for at least 3 hours, until set. Drizzle with melted chocolate and crushed candies, if desired. Cut into pieces and serve.

Visit www.Xlear.com for more recipe ideas.
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