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Xen-do School of Martial Arts
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88 followers
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Whilst you're enjoying the sunshine, we're hard at work! Congrats to all of our students that graded today! #Ouss
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The Spanish Open is only FOUR days away! Get ready to cheer on Sensei Nicolas fighting full contact in the over 90KG category. Stay tuned here and on our Instagram page for updates and results throughout the weekend!
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Sensei Kasheme is ready for the Spanish Open Competition on June 9th fighting full-contact under 85KG!
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"Life itself is your teacher and you are in a state of constant learning" - Bruce Lee #MondayMotivation
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Xen-Do Bank Holiday Monday closure

All clubs will be closed on Bank Holiday Monday 28th May. Enjoy your well deserved day off and we will see you for normal service commencing from Tuesday, 29th May.
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W.A.M.A.I presents Sensei Anthony Nieto VS. Pol Andrés at the Spanish Open Tournament on the 9th of June in Barcelona, Spain fighting in the ring, full-contact under 70KG. Who's coming to cheer on Team GB?
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DON'T MISS OUT

You're probably tired of all the GDPR emails you've received, but this is the most important one yet!

Make sure you sign-up below so you can hear about when to grade, cool offers and general awesomeness: https://xen-do.com/newsletter-sign-up.php #OUSS
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MAY’S CHAMPION THEME: WHAT IS THE TRUTH?

Only you really know if you’re speaking the truth. Especially if you have that sincere look on your face while you’re lying! But there can be unexpected problems when you don’t tell the truth. The first is, you have to have a good memory. You have to remember the lie you told, so you can repeat it accurately the next time, otherwise, you’ll be found out. Which only produces further problems. Because once people know that you don’t tell the truth, they won’t believe anything you say. That’s the way to lose the friends who really matter.

Great friends are true to themselves and true to each other. There is nothing stronger than the bond of friendship founded on trust. You can achieve anything when you have relationships like that. Because you know you can rely on your truthful friends, and they know they can rely on you. It builds the greatest teams and friendships that will last a lifetime.

Always tell the truth.
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Nobody every achieved anything by talking about it! #Ouss #MondayMotivation
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