I'm the obnoxious guy that runs wlshoes
and writes for a few other publications. You might find my articles, videos and/or creative expressions all over the web. If it's related to fitness; specifically weight lifting, power lifting, or crossfit - I write about it. I consider myself a strength coach, a primal nutritionist, a personal trainer and a fitness consultant. I'm also really into organic eating and supplementation which includes some homeopathic areas.