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Wreckshop Rob
Works at WLShoes.com
Attended Hard Knocks University
Lives in Austin, TX
368 followers|100,709 views
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Wreckshop Rob

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Great Words of Wisdom Here:
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Wreckshop Rob

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Having some fun at a local Push/Pull competition!
 
My #mainsqueeze putting in some serious work!! Yeah buddy!!
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How I Feel The Morning After a #MaxEffort #training Session. Don't. Touch. Me.
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Have him in circles
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Wreckshop Rob

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http://www.muscledriverusa.com/Sale-Items_c_730.html?AffId=97

Ooo! If you've been needing bumper plates or kettlebells, looks like now is a good time to grab a few ... 35% Off while supplies last!

http://www.muscledriverusa.com/Sale-Items_c_730.html?AffId=97
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Another great lifter with a pretty awesome "power build"... and strong as an ox!
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IPF American squat record holder at 132lbs putting in work just a week after her last meet. Can't wait to see how she does in November at IPL worlds. #strongwomen #womenwholift #squatspiration
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Hell to tha naw...
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I smell a 500 Pound Raw Squat just around the corner. Worked up to 575x1 rev band, did a dropset off that and then worked up to a 2RM pause squat. Was a bit taxing on the body to say the least - note the sweaty back. http://youtu.be/JBtLXbaQ3VQ
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+Eric Wilson
Thanks man. My squat has certainly improved during this last 2 months thanks to some fairly intense conjugate training.
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This is for all my #gameofthrones fans out there. Too damn funny. #IMPSlap #Berbs #gameofthronesseason4  
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People
Have him in circles
368 people
PitMaster John Hackleman's profile photo
Alexis Claus's profile photo
DietsThatWorkFastWomen's profile photo
michael davis's profile photo
John Carry's profile photo
Nick Li's profile photo
Cristian Brunori's profile photo
Bertalan Ivan's profile photo
Mordcai Blau's profile photo
Work
Occupation
Fitness Trainer, Strength Coach, Food & Supplement Guru, Writer, Researcher
Skills
Research and Writing, Web Design
Employment
  • WLShoes.com
    Lead Writer & Researcher, present
    A site dedicated to the detailed review and analysis of performance footwear. I test and evaluate new products from various shoe manufacturers and provide my opinions on the blog.
  • Muscles and Curves LLC
    Owner, present
    An online fitness store, I take care of the technical and marketing aspects. My P.I.C. Nikki Gunz takes care of the customer service department, order processing and keeping the site up to date.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Austin, TX
Links
Contributor to
Story
Tagline
Strength Coach, Fitness Blogger, Primal Nutrition Nerd
Introduction
I'm the obnoxious guy that runs wlshoes and writes for a few other publications. You might find my articles, videos and/or creative expressions all over the web. If it's related to fitness; specifically weight lifting, power lifting, or crossfit - I write about it. I consider myself a strength coach, a primal nutritionist, a personal trainer and a fitness consultant. I'm also really into organic eating and supplementation which includes some homeopathic areas.
Bragging rights
My girlfriend is hotter than yours!
Education
  • Hard Knocks University
Basic Information
Gender
Male