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Woodland Psychological Services Ltd
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An independent mental health service for individuals, businesses and schools offering advice, therapy and training.
An independent mental health service for individuals, businesses and schools offering advice, therapy and training.

5 followers
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Katie Woodland, Psychologist, interviews Kat Kuczynska as she candidly talks about how after overcoming cancer she was left feeling more alone than ever and developed chronic levels of Health Anxiety.

Find out how her new puppy helped her through cancer and what one thing she credits with letting go of her fear about cancer returning.
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How to use 1 simple trick so that you can quickly remove fear, worry or overwhelm (updated) #anxiety #mentalhealth
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This mini EFT tapping script is step 5 in the morning ritual designed by psychologist Katie Woodland, to help you confidently tackle all your exams this year.
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The two questions you need to ask yourself so that you can move from fear, pain & darkness to a place of joy, laughter & happiness #health #mentalhealth
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Do you feel like you have a constant stream of negative or worrying thoughts flying around your head which just won’t seem to go away? Join the FREE 21 day #happiness challenge & lets get you feeling good! x
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Are you looking for a way to guarantee you’ll hit your goals by successfully organising your day whilst keeping you in touch with the things that really matter in your life?
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The 1 thing you need to do to overcome #stress, #depression & #anxiety FAST with @wookat1983 #mentalhealth
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What if you could change your life in just 5 minutes?

Your #anxiety went 'poof'

Your #depression lifted

& you finally found that silver lining ;)

#mentalhealth #eft #tapping #health #wellness #wellbeing #psychologist
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Join over 10 million people around the world who regularly use this simple method to overcome emotional stress and mental illness in a matter of minutes.
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