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Franklin the Turtle
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Franklin the Turtle

Helpful Resources for English  - 
 
 
Back to School Activities
Have you heard about Periscope?!?!  It is taking the educational world by storm and these two wonderful ladies, Ashley Schroeder Shenanigans in 2nd  from and Angie from Lucky Little Learners , introduce me to it! While they were in Vegas at the Teachers Pay...
Have you heard about Periscope?!?!  It is taking the educational world by storm and these two wonderful ladies, Ashley Schroeder Shenanigans in 2nd from and Angie from Lucky Little Learners, introduce me to it! While they...
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Franklin the Turtle

Model X News/Ordering  - 
 
Anyone want to buy a model S so I can get a free model X?? Only need 10 of you! Ha-ha. Great marketing Elon. +Tesla Motors+The Elon Musk Fan Club

#ModelX #ModelS #Tesla
Tesla announced today that it's rolling out a referral program through October 31st that's designed to boost sales through word of mouth, and it's a pretty decent one: for every referral that...
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1. Push press
5x5 @ 70% of 1 rep max

2. Over head Squat
5x5 @ 70% of 1 rep max

3. 4 Rounds for time
6 Deadlifts @235
12 goblet squats @1.5 pood
18 sit-ups
400 Meter run


#Crossfit #Squats #Deadlifts #run #workout #fitness
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Franklin the Turtle
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Discussion  - 
 
2015 Reebok CrossFit Games Champion, Ben Smith!

http://crossfitkrypton.com/

#Crossfit #BenSmith
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2 Rounds for Time:

25 yard handstand walk
25 box jumps @24"/20"
75 yard walking lunge

Post time in comments.


#crossfit #WOD #boxjump #handstandwalk #sprint
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Franklin the Turtle's profile photoBryant Ballard's profile photo
 
7:07 Rx
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Have them in circles
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Franklin the Turtle

Items for Purchase  - 
 
 
Back to School Activities
Have you heard about Periscope?!?!  It is taking the educational world by storm and these two wonderful ladies, Ashley Schroeder Shenanigans in 2nd  from and Angie from Lucky Little Learners , introduce me to it! While they were in Vegas at the Teachers Pay...
Have you heard about Periscope?!?!  It is taking the educational world by storm and these two wonderful ladies, Ashley Schroeder Shenanigans in 2nd from and Angie from Lucky Little Learners, introduce me to it! While they...
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1
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1. EMOM 6
1 Squat snatch - pause at bottom @85%

2. For Time:
5-4-3-2-1
Power Clean @155
HSPU (Hand stand push up)- strict
Once all round complete then...
15 Burpees

1
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1.
5-4-3-2-1
-Deadlift @185
-hang cleans @185

Rest 2:00

5-4-3-2-1
--Deadlift @185
-hang cleans @ 185

Rest 2:00

1,000 meter row for time.


#crossfit #WOD
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1. 5x5 front squats @75%
25 continuous an unbroken pushups between sets

2. 4 rounds for time of
7 power snatch @95
7 box jumps @30 inches
7 Burpees
1 400 meter run


Post time in comments.

#crossfit #WOD #Fitness #Workout #Run #Snatch #Burpees #Squat #FrontSquat
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Franklin the Turtle

Items for Purchase  - 
 
 
Make Your MASTERPIECE {TPT Challenge}
It's week 3 of the  TPT Seller Challenge  hosted by  Third in Hollywood ,  Teach Create Motivate ,  Sparkling in Second , and  Peppy Zesty Teacherista ! This week's challenge was to design a new product for TPT!  With the start of a new school year just aro...
It's week 3 of the TPT Seller Challenge hosted by Third in Hollywood, Teach Create Motivate, Sparkling in Second, and Peppy Zesty Teacherista! This week's challenge was to design a new product for TPT!  With the start of ...
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People
Have them in circles
154 people
Joey Walker's profile photo
Chris Schoenmann's profile photo
NB Sports Supplements's profile photo
Neat Sweet and Hard to Beat's profile photo
Grant Bell's profile photo
Esther Walker's profile photo
Maik Einhorn's profile photo
Discover Your Optimal Health's profile photo
Catherine Cahill's profile photo
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Photography is one form of time travel!
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Franklin the Turtle's +1's are the things they like, agree with, or want to recommend.
All Creatures Big and Small - Movies & TV on Google Play
market.android.com

Featuring the voices of Martin Sheen and Amy Grant, comes the untold story of Noah’s Ark. Get ready for an epic adventure with Nestrians Dav

Project Fi by Google - Android Apps on Google Play
market.android.com

Project Fi is a new wireless experience from Google designed to help you get the highest-quality connection, enable easy communication acros

Mathematician Detectives: Discovering Clocks & Time
neatsweetandhardtobeat.blogspot.com

I had the BEST math lesson the other day and I had to share it with you! After 5 years of teaching, I finally found the most engaging way to

Dillard the Dog
neatsweetandhardtobeat.blogspot.com

I am linking up with these wonderful bloggers this weekend so you can meet Dillard! Dillard is by far the sweetest dog I have ever had! My h

Chromebook Pixel
www.google.com

The new Chromebook Pixel. For what's next.

Virginia is for Book Lovers Blog Hop
neatsweetandhardtobeat.blogspot.com

Looking for new books at add to your classroom collection? Well you have come to the right place because I am joining my fellow Virginia tea

Informational Book Authors
neatsweetandhardtobeat.blogspot.com

4 Weeks ago we started on our journey to become nonfiction authors! It has been an exciting time in writing workshop. My writing workshop is

Dave Ramsey - Google Play
market.android.com

Dave Ramsey is America’s trusted voice on money and business. He has authored three New York Times bestselling books: Financial Peace, More

Office Editing for Docs, Sheets & Slides
chrome.google.com

View and edit Microsoft Word, Excel, and PowerPoint files with Google Docs, Sheets, and Slides

The Giver
market.android.com

Based on Lois Lowry’s beloved, best-selling young adult novel, the haunting story of THE GIVER centers on Jonas (Brenton Thwaites), a young

How the MacBook Air could change everything (again)
www.macworld.com

While the rest of the world was busy focusing on CES, one intrepid journalist uncovered a product that may bring big changes to Apple's comp

(Summer)izing!
neatsweetandhardtobeat.blogspot.com

Today I am just dreaming of summer! On a cold day like this it's hard not to remember those warm summer days spent in the sun. For today we

Here's Two a Knew Year & Homophone Activities
neatsweetandhardtobeat.blogspot.com

Opps! I spelled a few things wrong! Oh those silly homophones! Do you remember learning about homophones when you were in elementary school?

Forks Over Knives
market.android.com

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Two out

Nursery Change Table Topper DIY
livingbeautifullydiy.blogspot.com

Since we've posted about our nursery, one of the most asked questions we've had, has been "how did you make the change table topper in your

Heir to the Empire: Star Wars (The Thrawn Trilogy): Star Wars, Volume 1
market.android.com

It's five years after Return of the Jedi: the Rebel Alliance has destroyed the Death Star, defeated Darth Vader and the Emperor, and driven

Would be 5 stars, but these are some expensive pies. $$$$ ...otherwise they taste great!
Public - 3 months ago
reviewed 3 months ago
If this is all that's available then I guess stay here. Otherwise, go somewhere else where the rooms are updated and you don't have the hum of cars from the interstate. Whole place smells old...
Public - 4 months ago
reviewed 4 months ago
Wonderful food and service.
Public - a year ago
reviewed a year ago
Very unorganized. Worst CrossFit gym I've ever been to.
Public - a year ago
reviewed a year ago
23 reviews
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Amazing Greek food! Family friendly resturant with great prices. I always get the Gyro sandwich, it's so good! *5 stars* would be 6 stars if I could.
Public - 10 months ago
reviewed 10 months ago
Fantastic food!
Public - a year ago
reviewed a year ago
Internet should not cost 30 Euros. This hotels gym needs updated treadmills.
Public - a year ago
reviewed a year ago