(or another over-caffeinated soapbox rant)
Taxing junk food? If I thought the government had a clue what constituted “junk,” maybe I’d view this more favorably. But my gut says no.
“Bad food? Tax it, and Subsidize Vegetables” Mr. Bittman, we subsi
bring a gun to a knife fight, part II: why “oligosaccharides” are the odd-man out.
The “O” in FODMAPs refers to “oligosaccharides” and includes a very important group of gut-friendly nutrients: prebiotics. While some specific oligosaccharides are probl
The history of low fat diets is riddled with crappy low fat food-like products.
Food quality matters.
Insulin resistance is a spectrum
Take a group of obese people and assess insulin sensitivity however you like: some researchers demand nothi
But first, a brief primer. In red.
“The glucose muscle-sparing effect of fat-derived fuels”
or, the Randle Cycle 2.0. it’s like a course in life enhancement.
Part I. Intermediary metabolism
The glucose-fatty acid cycle
The Randle Cycle, as