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Will Daines
324 followers -
Band Director at Thurman White MS
Band Director at Thurman White MS

324 followers
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Elementary band/strings directors, get on board with this!

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Please support my band program through donations and sharing this in your circles.  Thanks!!

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Ride down to Hoover Dam and Back yesterday. My longest ride yet. Getting ready for my first century in 2 weeks!
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7/6/14
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Anyone have a heart rate monitor they like that syncs easily with the Strava app? What brand/model do you recommend?

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My Ride
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Been going out in the mornings at 5am to get in a short ride. It's amazing how motivating cycling is to stay fit. I love it. 
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Got a heart rate monitor. I hope this helps increase the quality of my workouts. 
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My stats from my morning run. 
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