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Letting happiness happen
http://wld.mn/2a4XO3N

The one emotion that we most commonly repress is joy.

We don’t intend to do this. Instead, it happens through inattention.
The one emotion that we most commonly repress is joy. We don't intend to do this. Instead, it happens through inattention. Few if any of us would sense joy arising and make a conscious decision to destroy it or push it out of awareness. Few of us would refuse happiness if it were to appear.
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Moving past self-criticism
http://wld.mn/2aqRK9p

"How many of us wish we had another chance to right our wrongs or an opportunity do it all over again? Whether it’s in our relationships or our career, our health or the lifestyle we adopted?"
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The nourishment of mindfulness
http://wld.mn/2anOmME

"John Lennon said, “Life is what happens to you while you are busy making other plans.” Each day we wake up and go through our day, but are we really there for the moments of our lives? Do we notice if we are there or not? Do we even care?"
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Notice the good in your life, too!
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Not My Circus, Not My Monkeys
http://wld.mn/2a2LTXj

"I knew that one of the biggest causes of stress in my life was my need to become the ringleader of every circus in town."
A co-worker recently slipped a sign under my door with an old Polish proverb that reads, "Not my circus, not my monkeys." I got a really good chuckle o...
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Kindness contagion
http://wld.mn/2abtLNI

"Witnessing kindness inspires kindness, causing it to spread like a virus."
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“To be beautiful means to be yourself.
You don’t need to be accepted by others.
You need to accept yourself.”

~ Thich Nhat Hanh
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Tolerance, Criticism, and Humility are Core Principles of Freedom
http://wld.mn/29VtNYB

"There’s a Buddhist saying: “Nothing is what I think it is.” For me, it expresses the profound uncertainty that challenges all thinking beings. Each of us sees at best only part of the world, and that part from only a single perspective that is constantly distracted by discursive thoughts, most of which have little connection with reality at all. In other words, we see illusions."
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Bringing more kindness to the world
http://wld.mn/2aBopqr

"We could all do with being kinder to ourselves, and with being more patient and forgiving with others in our lives..."
We could all do with being kinder to ourselves, and with being more patient and forgiving with others in our lives. My forthcoming album of guided lovingkindness meditations, “Harnessing the Power of Kindness,” includes my latest teachings on how to become kinder. It's the result of over 30 ...
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We fool ourselves into thinking we’re being very “spiritual” when actually we’re apathetic rather than empathetic. The solution to this is to cultivate genuine kindness and compassion. ~Bodhipaksa
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Green Tara Statue
http://wld.mn/1mCd743

A high quality bronze/copper statue of Green Tara.

Green Tara is the most famous female Bodhisattva, and is often regarded as a Buddha in the form of a goddess.
A high quality bronze/copper statue of Green Tara. 9 1/2" (24 cm) high.
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An online meditation resource and publishing company.
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Welcome to the G+ page of Wildmind (http://www.wildmind.org), the website set up by Bodhipaksa to promote the practice of Buddhist meditation.