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Wildmind

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First day of Zen Garden School
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Power of meditation as therapy explored in research
http://wld.mn/1xFUtCS

"Since becoming Dr. Rebecca Erwin Wells, she has done more than wonder about the effects of mind-body interventions, she has studied them."
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Wildmind

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Is it time to cultivate some compassion for yourself?

Living With Compassion for Self and Others (Apr 1–28)
http://wld.mn/karuna15

Compassion (karuna) is the loving desire that beings (ourselves included) be free from suffering, and instead be well, happy, and fulfilled.
We’ll be developing compassion and bringing it into our everyday lives.
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Manjushri Tibetan Incense
http://wld.mn/M0eahn

High-quality hand-made Tibetan incense, made with natural medicinal herbs.
High-quality hand-made Tibetan incense, made with natural medicinal herbs.
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ZenFriend meditation app on Android
http://wld.mn/1E4jo5f

Last year I gave a good review to a meditation timer app for the iPhone called ZenFriend. It’s a very attractive app with a clean and simply layout.

I just heard today that the app is now also available for Android devices through the Google Play Store. It’s currently free. I’d recommend heading over and downloading it.

The app developers are giving away Lifetime premium access to ten of our readers.

(This isn’t an affiliate post and the review doesn’t benefit us financially in any way; I just want to let you know about a good app!)
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Om Lotus Cotton Print
http://wld.mn/1hgTRqT

The ancient symbol of Om sits at the heart of a red lotus flower in this stunning cotton print. Vibrant golden flowers and swirls complete the design. Each beautiful print is meticulously hand crafted from 100% cotton.
 
These prints can be hung on the wall, used as tablecloth, altar covering, curtain, or as a focal point for meditation.
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The joy of just being.
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So True ☺
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Which positive emotion has the most “awesome” health benefits?
http://wld.mn/1xke9fj

"The New York Times magazine this weekend will have an interesting article in its health column, The Well, about research into the health benefits of positive emotions."
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I love this article.  Really awe-some... oh goose bumps, and quite true.   :)
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Not watching the news as a spiritual practice
http://wld.mn/1NjBRKv

"News is toxic to your body. It constantly triggers the limbic system. Panicky stories spur the release of cascades of glucocorticoid (cortisol). This deregulates your immune system and inhibits the release of growth hormones. In other words, your body finds itself in a state of chronic stress."
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Waking Up To Who We Are: A Wildmind Retreat With Bodhipaksa, Aryaloka, April 24-26, 2015
http://wld.mn/1CdpLjf

Learn how to wake up to who you are on a weekend retreat with Bodhipaksa.

“Within you is a natural wisdom, waiting to emerge.”
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"The central issue of spiritual life for most people is finding an emotional equivalent for intellectual understanding."
~ Sangharakshita

(Taken from: Introducing the Great Love by Padmavajra on Free Buddhist Audio http://wld.mn/1FIsMMj)
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Waking Up To Who We Are: A Wildmind Retreat With Bodhipaksa 
http://wld.mn/1fKuLOU

Join Bodhipaksa on a weekend exploration of insight meditation, where we will create the conditions for our innate wisdom to manifest.

Insight meditation, or vipassana, is not one specific technique, but a process in which we look deeply to see who and what we really are.

This retreat is being offered on April 24-26, 2015, at the scenic Aryaloka Buddhist Center in Newmarket, NH.
<p> Learn how to wake up to who you are on a weekend retreat with Bodhipaksa in the beautiful surroundings of the Aryaloka Buddhist Center in Newmarket, New Hampshire</p>
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An online meditation resource and publishing company.
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Welcome to the G+ page of Wildmind (http://www.wildmind.org), the website set up by Bodhipaksa to promote the practice of Buddhist meditation.