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Wildmind
312,665 followers -
An online meditation resource and publishing company.
An online meditation resource and publishing company.

312,665 followers
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Wildmind's posts

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Living With Kindness: Lovingkindness Practices for Awakening the Heart (Mar 1-28)
https://wildmind-lwk1.eventbrite.com

"My religion is kindness." The Dalai Lama.

One of the most astonishing things is that we can train ourselves to become kinder — to become more accepting of ourselves, deepen our appreciation of and care for our friends, become kinder and more patient with relative strangers, and learn to let go of resentment and negativity. By learning the powerful and effective techniques for developing kindness that we introduce on this course, you'll learn how to transform your relationships, bringing greater empathy into daily life.

This event is suitable for people of all levels of experience, including complete beginners.

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Optimize Your Brain: Awaken Your Full Potential With Meditation (Mar 1-28)
https://wildmind-oyb.eventbrite.com

The evidence is now conclusive that meditating regularly, even for just a few minutes a day, has substantial benefits. In this 28-day online meditation course we’ll draw on the latest research and explore a variety of approaches to meditation that can help to gain these wide-ranging benefits.

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Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to ‘Be’ (Mar 1-28)
https://wildmind-mfw.eventbrite.com

No matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful. And we long to be able to ride out the tough patches that hit all of us from time to time with some degree of grace and dignity. The good news is that we can fulfill these longings at any time, in any place. They are only a moment away, a breath away.

Mindfulness for Women is a practical guide to coming home to yourself in each present moment. To find the ledge behind the waterfall of life. To rest in the depths of the ocean rather than being tossed about by surface waves.

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A Weekend Retreat in New Hampshire:
Stress Reduction Through Mindfulness (Apr 21-23)
https://wildmind-retnh2017.eventbrite.com

Many clinical trials and studied have shown mindfulness to be of benefit to those who suffer from chronic stress, anxiety, or low self-esteem. On this residential weekend retreat in Newmarket, New Hampshire, you will learn what mindfulness is and how to develop it. You'll learn how to observe difficult feelings with a non-judgmental attitude so that you can lower your stress levels and decrease your stress-related symptoms. You'll also learn how to cultivate an attitude of greater kindness, patience, and acceptance toward yourself so that you can tap into an increased ability to relax and enjoy each moment.

This retreat is led by Bodhipaksa and is suitable for people of all levels of experience, including complete beginners.


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Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to ‘Be’ (Mar 1-28)
https://wildmind-mfw.eventbrite.com

No matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful. And we long to be able to ride out the tough patches that hit all of us from time to time with some degree of grace and dignity. The good news is that we can fulfill these longings at any time, in any place. They are only a moment away, a breath away.

Mindfulness for Women is a practical guide to coming home to yourself in each present moment. To find the ledge behind the waterfall of life. To rest in the depths of the ocean rather than being tossed about by surface waves.

Post has attachment
Public
Living With Kindness: Lovingkindness Practices for Awakening the Heart (Mar 1-28)
https://wildmind-lwk1.eventbrite.com

"My religion is kindness." The Dalai Lama.

One of the most astonishing things is that we can train ourselves to become kinder — to become more accepting of ourselves, deepen our appreciation of and care for our friends, become kinder and more patient with relative strangers, and learn to let go of resentment and negativity. By learning the powerful and effective techniques for developing kindness that we introduce on this course, you'll learn how to transform your relationships, bringing greater empathy into daily life.

This event is suitable for people of all levels of experience, including complete beginners.

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Mindfulness: Authority bias and finding out who is really in charge? Changing our inner world
http://wld.mn/2ktYIwk

"In times like the present, where it seems that there is an increasing swing towards a more totalitarian view of human interactions, it is even more important to monitor our mental world if we are to avoid becoming part of a human herd that accepts whatever it is told at face value."

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Optimize Your Brain: Awaken Your Full Potential With Meditation (Mar 1-28)
https://wildmind-oyb.eventbrite.com

The evidence is now conclusive that meditating regularly, even for just a few minutes a day, has substantial benefits. In this 28-day online meditation course we’ll draw on the latest research and explore a variety of approaches to meditation that can help to gain these wide-ranging benefits.

Post has attachment
Public
Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to ‘Be’ (Mar 1-28)
https://wildmind-mfw.eventbrite.com

No matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful. And we long to be able to ride out the tough patches that hit all of us from time to time with some degree of grace and dignity. The good news is that we can fulfill these longings at any time, in any place. They are only a moment away, a breath away.

Mindfulness for Women is a practical guide to coming home to yourself in each present moment. To find the ledge behind the waterfall of life. To rest in the depths of the ocean rather than being tossed about by surface waves.

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Medicine Buddha Statue
http://wld.mn/2ifjrWv

Medicine Buddha is shown seated on a decorative platform, holding a vessel and wearing an intricately designed red robe. 
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