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Whitespace Yoga & Wellbeing Studio
29 followers
29 followers
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Some mindfulness benefits for you... pssst! There's still time to take advantage of the early bird price on the taster session.
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Summer is a great time to slow down and really sink into Savasana! take an extra long today :-)

https://www.yogajournal.com/teach/sink-into-stillness
Sink into Stillness
Sink into Stillness
yogajournal.com
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๐Ÿ’œ
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DO THIS! โค๏ธ
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Today is International Day of Yoga! Here's a snapshot of what yoga means to us! It's all about community, on and off the mat - and boy we have had some great moments! THANK YOU - you guys make it extra special for us ๐Ÿ’›๐Ÿ’œ๐Ÿ’šโค๏ธ
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Pick a taco ๐ŸŒฎ๐Ÿ˜œ
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๐Ÿง˜ ๐Ÿ™
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Some of our smallest yogis ๐Ÿ’›
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Which pose suits your mood today?
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