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Wendy Del Signore
Works at Island Cove Marina and Resort
Attended University of Tennessee at Chattanooga
Lives in Chattanooga, TN
236 followers|26,383,773 views
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Wendy Del Signore

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Yesterday my husband encouraged me to go through the handgun carry permit class. He realized before I did that I had given up a lot of my independence over the past few years. I don't go a lot of places alone anymore. We work together, so I just ride with him. He takes me to the grocery store and shopping. I go out with my girlfriends and I run around with my people. I just never thought about the ways I adjusted my life to deal with a scary world. I am frustrated to admit that it is something a woman has to think about and take into consideration when she goes somewhere. I shouldn't have to think about getting mugged. I shouldn't have to be concerned about human trafficking. I shouldn't have to fear worse.

Yesterday I took one step towards regaining my independence. I want to thank +ZirkOps Training for taking the time to teach our handgun safety class, making it educational and realistic, and preparing us properly. Our class instructor was extremely knowledgeable, patient and kind. I will be enrolling in more instructional classes from +ZirkOps Training soon and recommending them to my Zumba fitness class at Bayside, family, and friends as well. 
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Wendy Del Signore

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Don't forget to subscribe to my You Tube channel for my latest Zumba® fitness videos. I'm feeling inspired lately and working on new choreo for my classes! You don't want to miss out either. 

Watch it here first: 

https://www.youtube.com/channel/UCFJ6v73C3B_wAGct1ISTOMg
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Wendy Del Signore

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Check out our latest Zumba® Fitness video for Only The World by Mandisa! If you need an inspirational song to rock out to today, check this out! 
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Wendy Del Signore

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Check out our new choreo this week for Chica Caramelo! Nervous about trying a Zumba® fitness class? Let me show you how much fun it is! 
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Wendy Del Signore

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Do you need some extra help losing weight and staying accountable? Are you sick and tired of fad diets with little or no results? Let me help you!

http://www.dailydoseofdelsignore.com/2015/09/do-you-need-some-extra-help-losing.html#.VgK4FMtVhBc
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Wendy Del Signore

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Looking for a way to #loseweight  and find more #energy  ? Check out my blog for my #ACV   #recipes  !

http://www.dailydoseofdelsignore.com/2015/08/apple-cider-vinegar.html
Happy Friday, y'all!  If you contacted me about yesterday's post {HERE}, don't worry! I am working on some things for you and will reach out shortly.  From curing tummy troubles to weight loss, apple cider vinegar seems...
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Have her in circles
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Wendy Del Signore

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Check out some of the things I'm using in my kitchen to stay fit and healthy! 
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Wendy Del Signore

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You asked for it and I've answered.... Here's my latest clean eating post complete with a shopping list, guide, and crockpot recipes! Please don't forget to share the link with all of your friends and I'll keep writing! 
We've got a lot of ground to cover today, my friends. You wanted more clean eating meals, but you didn't stop there... You wanted them easier, cheaper, and quicker! More kid friendly, more authentic, more variety, more flavor...
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Wendy Del Signore

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Don't forget to share this video and enter my giveaway on the blog for a chance to win a Riiviva Basic Kit!!!! 

http://www.dailydoseofdelsignore.com/2015/11/riiviva-black-friday-giveaway.html#.VltjfnarSUk
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Wendy Del Signore

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Ever wanted to try Zumba® fitness at home? Now you can!
Please share our video on your Google+ and help us spread the word! 
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Wendy Del Signore

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I'm updating about my #weightloss   #ontheblog  and sharing what works for me! Want some help? #weightlosstips   #weightlosshelp   #fitfluential   #fitfam   #fitmom   #sweatpink  

Just read here: http://www.dailydoseofdelsignore.com/2015/08/updates-and-football.html#.VeRpq_lVhBc
I started my new eating plan on Saturday. Overnight I dropped two pounds. Wow!!! I haven't had a loss in a while, so this is great news. I am just really proud of that. I feel like I am finding my motivation to rededicate my ...
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Enter to win!!!!!
Make Your Move. Move More. Stress Less. I like that..... Kohl's has partnered up with Daily Dose of Del Signore to help you do just that! Whether you're a Zumba® Diva or training for your first 5K, Kohl's has the perfec...
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People
Have her in circles
236 people
tara blaylock's profile photo
Teresa Kelley's profile photo
Randy Cale's profile photo
Amber Neal-Weldon's profile photo
Katie Kozloff (Katie K Active)'s profile photo
Terri Henkels's profile photo
Sarah Walker's profile photo
Sarah Haney's profile photo
Festus Brian's profile photo
Work
Occupation
Office Manager
Employment
  • Island Cove Marina and Resort
    Office Manager, 2000 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Chattanooga, TN
Previously
Columbia, SC; Athens, GA; Conyers, GA; Tullahoma, TN
Contact Information
Home
Email
Story
Tagline
Southern Wife and Mom....Changing My Life, One Pound at a Time
Introduction
Join me on my weight loss journey! I've lost over 70 pounds and still going. Home of Motivation Monday link up. 
Bragging rights
Lost 70+ Pounds
Education
  • University of Tennessee at Chattanooga
  • Chattanooga Central High School
Basic Information
Gender
Female
Relationship
Married
Other names
Wendy Kelley
Wendy Del Signore's +1's are the things they like, agree with, or want to recommend.
Rock City 2014
www.dailydoseofdelsignore.com

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

Mamavation
plus.google.com

Mamavation™ is a online docudrama and weight loss support group for moms in social media. It’s both a campaign and Virtual Sorority™ in one.

Check out Wendy Del Signore's #HAAwards Nomination
awards.wegohealth.com

Congratulations on your Health Activist Awards nomination Wendy Del Signore. Learn about this amazing Health Activist at https://awards.wego

77 Pounds Gone - From Severely Obese to Healthy, One Mom's Story
ireport.cnn.com

I didn’t get a wake up call until my son was two years old. On November 12, 2011, we celebrated his second birthday by spending the day with

Biggest Loser
agutandabutt.blogspot.com

Make sure to take a look at My Weight Loss Blog Directory!!! Biggest Loser Are you looking to be the biggest loser. Do you need real motivat

Christ Centered Home Magazine: Monday's MomChrist Centered Home Magazine...
www.christcenteredhomemag.com

Over the past six years, I have battled an unhealthy amount of weight gain and all of the problems that go with it. I was depressed, stresse

Dr. Smith has been my general practitioner for over two years. I went to him after two doctors misdiagnosed my health issue. He was the first person to listen to my symptoms, performed a single test to confirm, and diagnosed me correctly. My husband and I both trust him with our health care needs.
Public - a year ago
reviewed a year ago
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