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Wendy Bottrell
Works at http://wendybottrell.com
Attended Port Credit S.S
Lives in Global
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Wendy Bottrell

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Have you ever felt like fat loss for women over 40 is impossible? Well if you’re a woman over 40 then this message is super important for you,it's good news
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One of the most powerful Workout Routines for Women that we recommend is 27 Habits. The Lifestyle Hacks Body Transformation Habits You Can’t Ignore promgam by Tyler Bramlett! And most surprising it has nothing to do with working out!
27 Lifestyle Hacks To Transform You! One of the most powerful Workout Routines for Women that we recommend is 27 Habits. The Lifestyle Hacks Body Transformat(...)
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Living with Gluten Sensitivity or Celiac Disease can be very challenging and if you have experienced any kind of brain fog,1 and the purpose of this post it to get the message out about learning your brain on gluten is affecting your life!
It seems most individuals think that gluten is a digestive health problem and yet today I want to share with you about your brain on gluten!
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We at Simply Fit At Home are a Holistic Fitness & Lifestyle Coaching Company that provides a variety services and products for women over 50 who are sick and tired of being sick and tired. We realise that good health and well-being are the first priority when the goal is to live an active, vibrant and fit life.
Helping you get fit at home in today’s world of stress, poor diet,lack of exercise.Helping create good fitness habits for women to live their best life! In today’s world of stress, poor diet, little sleep and lack of exercise, we here at Simply Fit At Home feel that by helping you get fit at home you will save time, your workout routines will be very effective and totally flexible to your schedule.
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Do you Carb cycle? Here in an idea for the best way to train while carb cycling. Carb cycling involves staggering periods of low carb consumption with a high carb day or days. During the low carb days, the body’s insulin levels and blood sugar levels will be stable and low.
Here in an idea for the best way to train while carb cycling. Carb cycling involves staggering periods of low carb consumption with a high carb day or days.
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3 Action Steps in beginning a Paleo Lifestyle
3 Action Steps in beginning a Paleo Lifestyle 1. Eliminate sugars, processed carbs & industrial seed oils 2. Find more ways to move daily. Movement Matters! 3. Live and Enjoy the Moment
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Wendy Bottrell

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So did you know that Dr. Vegher’s Ab Workout Routine was developed as a result of his work in his physical therapy practice?1 We have secured the Exclusive interview with the Dr. where he explains his unique abdominal exercises.
Did you know that Dr. Vegher's Ab Workout Routine were developed as a result of his work in his physical therapy practice? Exclusive interview here today.
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What Are The Pilates Benefits?

Pilates is a type of anaerobic exercise that is designed to increase the strength and flexibility of your core muscles. The beauty of Pilates is that it can be done by just about anyone at any fitness level.1 It involves very little in the way of exercise equipment and can be done anywhere. The only piece of equipment necessary to begin is a mat.
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Thousands of people report health benefits such as increased strength, fat loss and a general sense of feeling fitter than ever since they started working out with kettlebells. I believe this is because kettlebell training is a fun and challenging workout.

Yet,there are 5 kettlebell training mistakes that people make when exercising with this fantastic training tool. This article will enlighten you on what they are so that you can steer clear of these mistakes.
There are many mistakes made when using kettlebells. Here are 5 kettlebell training mistakes people make when training with this tool.
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One of the most important ideas to consider for your fat loss transformation is to begin to move your body in ways you enjoy and will do for your lifetime
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How is Kettlebell Training for Athletes different than how you and I would train? We all have an inner athlete in us, yet most people have a tough enough time staying disciplined with our diet and the consistency of working out regularly.
How is Kettlebell Training for Athletes differant than you and I? Most people have a tough enough time staying disciplined with their diet and working out regularly. For the athlete however, it’s all about improving your game, bettering your personal best, functional conditioning for your sport, rest periods, HIIT and all the other variables that will make you a complete athlete.
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Have her in circles
417 people
Doctor Gratis's profile photo
The Science of Ageing Well's profile photo
Floating Leaf Eco-Luxury Retreat's profile photo
ฟอนต์ คัลเลอร์'s profile photo
Ameer Rosic's profile photo
Bernard Loo's profile photo
Michael Chase's profile photo
Yazhi Smith (Crunchy Mama)'s profile photo
Internet Marketing's profile photo
Work
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Holistic Coach, Personal Trainer, Blogger
Skills
Personal trainer, Nutrition Coach, Social Media, Sales, Marketing,
Employment
  • http://wendybottrell.com
    Lifestyle Transformation - Gluten Free Living, present
    Wendy believes that we have outsourced our health, body, mind, spirit, abundance and now it is time to begin the journey back through a lifestyle transformation from the inside out!
  • http://simplyfitathome.com
    Where we believe that movement matters and getting fit is simple!, present
    Simply Fit At Home: A blog to help you to get fit at home with simple exercise, diet and paleo lifestyle tips. Learn get fit at home tips that are helpful for no cardio exercise, diet and Paleo lifestyle to feel great, look great as well as improve your health with workouts at home
  • visionquestwellness.com
    Vision Quest Wellness, present
  • udreambig.com
    Work from Home, 1995 - present
    We have to find new ways to earn a living! Work from home. Make a living...Make a life! Make a Difference! The Game of Work has Changed! Are you prepared?
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Global
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Helping Other People Excel
Introduction
Working as a Multi Passionate Entrepreneur I have 2 very distinct passions. Online Marketing and Health/Fitness.

They really do go hand in hand as my purpose is to share info on Gluten Free Living, Simply Fit At Home, Get Healthy Genesis online!

I also help indiviuals looking for Social Media Management, WordPress blog design, Capture Page Development. 

Let me know how I can help you improve your health and help your  business forward online as well as in Social Media?  

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Way too many to mention! :)
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  • Port Credit S.S
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Wendy Bottrell's +1's are the things they like, agree with, or want to recommend.
Instagram - Aplicaciones Android en Google Play
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Instagram es una forma sencilla de capturar y compartir los mejores momentos del mundo. Transforma tus fotos y videos de todos los días en o

Subaru Defined by Wikipedia - Learn The Meaning!
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Subaru is the automobile manufacturing division of Japanese transportation conglomerate Fuji Heavy Industries(FHI), the twenty-second bigges

Take Up Strength Training NOW! | Paleo Lifestyle HQ
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simplyfitathome: “I was listening to Craig Ballantyne, creator of Turbulence Training during The Functional Health Summit and it was an awes

Conscious Travelling? Join Me!
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If you like travelling without fear of catching a cold from the person next to you, or step off an inter'l flight without feeling achy & exh

Functional Health Summit - | Wendy Bottrell
wendybottrell.com

Functional Health Summit - Over 31,000 People From Around The World Have Benefited From The Summit… Join us April 14-21st for this FREE Onli

Eat Stop Eat Review - Intermittant Fasting for Weight Loss
simplyfitathome.com

Today I wanted to share my Eat Stop Eat Review - Intermittant Fasting for Weight Loss. I listened to Brad & learned from him why this plan i

Top 5 Mistakes Newbies Make When Beginning HIIT
simplyfitathome.com

Here are the top 5 mistakes newbies make when beginning HIIT You may think it’s really difficult to make a “mistake” when beginning an exerc

Life On Fire Virtual Summit {register free}
lifeonfire.com

27 World-Changing Entrepreneurs Reveal Their Personal Strategies to Set Your Business & Life on Fire‏ [click here to register free]

Eat Stop Eat - Reviewing the Program for Weight Loss
simplyfitathome.com

Have you heard about intermittant fasting & the Eat Stop Eat plan, by Brad Pilon?Most likely you will want to know if you can make sense of

I've just entered to win my own $2,000 Freedom Plan with Natalie Sisson
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Natalie Sisson has launching her game-changing 8 week program The Freedom Plan on September 15th and she's offering you a chance to WIN a sp

Robin Williams suffered from a Magnesium deficiency?…
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The world has lost a treasured icon this week (8/11/14) with the shocking departure of Robin Williams (1951-2014). Few of us alive today hav

Fitness is Often More About Attitude Than Anything Else
simplyfitathome.com

I can definitely tell you that fitness is often more about attitude than anything else! It is our attitude that often determines our level o

Easy Ways to Meditate at Home
wendybottrell.com

A few years ago I was looking for some easy ways to meditate at home! There are many ways to meditate and people have various takes on what

Healthy Organic Products For Your Lifestyle Transformation!
wendybottrell.com

Over the past number of years I have searched for healthy organic products and when it come to my families personal care we have chosen Mies

Paleo Cookbooks For Your Gluten Free Lifestyle!
wendybottrell.com

So you made the leap to a gluten free lifestyle, now you want to some easy, fantastic paleo cookbooks for your kitchen! Our paleo cookbook c

Rocking Body Raw Food Diet! Is It For You?
wendybottrell.com

Have you ever thought about a raw food diet? How much of your daily food intake is a raw food diet? There are many benefits to a raw food di

Eating Psychology Online Conference
wendybottrell.com

Introducing the 2nd Annual Eating Psychology Online Conference! The Eating Psychology Online Conference begins July 21st through July 26th,

Another Fitness Tip For Your Lifestyle Transformation
wendybottrell.com

Here is another fitness tip for your fitness/wellness arsenal! Here is another fitness tip by Shawna a 50 year old woman who is a fat loss e

Savoy Cabbage Coleslaw Recipe
wendybottrell.com

This Savoy Cabbage Coleslaw Recipe is one of my favorites. The reason to share is that is simple to make, I like simple. It's fantastic, I l

Benefits of Living Wheat Free
wendybottrell.com

There are some health benefits of living wheat free. According to Dr William Davis author of the Wheat-Belly Diet removing wheat may reduce