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Wellness Mama
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It Starts With Food- My review of the popular paleo book by Dallas and Melissa Hartwig of Whole30 on how to start a paleo diet and improve health.
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Have you ever put grilled pineapple on a burger?! Delicious.
 
Tonight's dinner consists of one of our favorite burgers. Grilled pineapple on a burger sure is hard to beat!
Grill up a feast from the outback with this unique and delicious twist on a Paleo burger recipe.
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Composting is a simple way to save money and add nutrients back in to the soil, which increases food quality. Find out the easiest way to start composting ->
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Quite helpful
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These mommy hacks are tips for moms to save money, save time or avoid hassle. Make foaming hand soap, reuse old socks, whiten teeth naturally, and more!
http://bit.ly/24wycDP #mothersday
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Slow Cooker Sweet Potatoes Recipe - Sweet Potatoes are a family favorite and this slow cooker sweet potatoes recipe explains how to slow cook them in the crock pot!
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In mainstream health circles, brown rice is considered to be the "healthy whole grain" of the rice world ... but is it really the best option?
#jerf #letsthrive #wellness #healthyeating #cleaneating
Simple Answers for Healthier Families
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Well done +Wellness Mama. Great article
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Find out how to detox your armpits and why you'd want to. Deodorant often contains chemicals like parabens, propylene glycol and other harmful chemicals. Share if you're brave enough to try it! ;)
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A delicious zucchini lasagna recipe with vegetables instead of noodles for a gluten-free healthy meal idea with hidden vegetables.
http://bit.ly/24wy0nZ #grainfree #pasta #lasagna #jerf #myrealfoodjourney
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Who needs to hear this today? (raises hand)
#wednesdaywisdom
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Thanks for sharing this quote! 
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Overcoming Gut Infections: SIBO, Protozoa, & Candida - Discover how to overcome gut infections like SIBO, Protozoa, candida and more with a comprehensive gut health protocol and gut health diet.
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If you've been suspecting that you have adrenal fatigue for a while, now is a great time to be certain and to work to remedy it - taking care of yourself is so worth it!
http://bit.ly/1WEaHpD #adrenalfatigue #naturalremedies
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Understanding the Microbiome - This podcast espied features important tips for understanding the microbiome and how all 7 microbiomes affect the body and how to balance them by purging pathogens and reseeding.
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Have them in circles
305,140 people
Jill Schmidt's profile photo
宋思谕's profile photo
TheZeroHero's profile photo
Samantha Hooper's profile photo
Liliana Ferguson's profile photo
Daniel Stenson's profile photo
Yue Sandy's profile photo
Kayla Carnevale-latendresse's profile photo
D & P Communications's profile photo
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Simple Answers for Healthier Families
Introduction
Happy housewife, mom of 5, writer, real food crusader, lover of books, kettlebell junkie, scuba diver, and coffee addict who can finally do a pull up. 

Get the complete lowdown at WellnessMama.com!