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Wellness Force
173 followers -
Inspiring greater wellness in over one million people to live life well
Inspiring greater wellness in over one million people to live life well

173 followers
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“Stop worrying about being a champion and start worrying about becoming capable of the championship performance. Because that’s totally different. That’s about grinding it out and earning skills through hard work, actually becoming good, and becoming capable of the extraordinary.” – Tom Bilyeu on how acquiring a skill set can make us unstoppable


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“We believe that it is now both possible and necessary for human beings to dramatically upgrade our individual and collective capacities and safeguard the well-being of all. Our mission is to help build a global alliance of responsible, empowered individuals and like minded groups dedicated to making this vision a reality.” -Daniel Schmachtenberger

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Even today, stigmas and unclear understandings about eat disorders and mental illness still exist within our society. Fortunately, more people are coming forward to discuss why it’s so important that we try to understand and help those who are struggling each day.

One of these leaders is 18 year-old University of California, Santa Cruz student and Yoga Teacher, Maris Degener. Maris began her wellness journey as she was recovering from her eating disorder at a hospital. She was given the tools and assistance that she needed to help her body recover from her disorder, but she realized that the medical center didn’t provide what she needed to help her mind heal.

Even though she’s now a freshman in college, get ready to hear a great deal of insight from Maris on how we can discover self purpose, uncover happiness, and help change the stigma surrounding eating disorders and mental illness.

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Will you celebrate your start of something better for 2017? This special episode is dedicated to spotlighting 7 conversations with 7 powerful wellness leaders whose messages resonated deeply with the Wellness Force Radio audience. Listen to these incredible WFR guests who authentically share their stories, expertise, and teach us how we can boldly step into and allow our best wellness in the new year ->

Gretchen Rubin, Melissa Hartwig, Dr. Jade Teta , Dr. John Gray, Drew Canole, Mark Divine, Katie and Gay Hendricks

Take a step into better wellness, right here: www.wellnessforce.com/2017


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The journey of losing weight is not easy.
Anyone who has tried to lose weight in the past knows that all too well, but our guest today not only shares his struggles with using food as comfort to process his emotions, but how he finally broke free of using food as a form of self medication.
Josh Trent, of Wellness Force Radio has fantastic advice for us all on how to grow to love our bodies from a place of abundance and trust, rather than a place of anger (like so many of us do).

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“The warrior is committed to two things: one is self-mastery and the other is service. We can’t go serve if we don’t work on ourselves every day towards mastery.” – Mark Divine on Wellness Force Radio

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“Our dietary choices play a major role in determining whether we are going to live into our 80s and 90s and even beyond with a good, functioning brain or like 50% of people who live to be age 85, we will experience brain decline in the form of Alzheimer’s which is a preventable disease.”- Dr. David Perlmutter

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