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Sleeping just six hours a night may not be such a bad thing—as long as you do it right http://bit.ly/299bD2L
According to experts, you might be sabotaging your zzz's without even realizing it.
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No over-filtered photos here.
The actress (AKA Kate Hudson's mom) shares the sweaty, often goofy, and definitely unfiltered side of fitness.
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Science just confirmed what we’ve known all along: sushi is delicious and good for you.
A massive 15-year study shows that the fish- and plant-heavy diet in Japan contributes to the country's longevity.
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Today’s the day you’re going to master the backbend. You ready?
Consider this beachside video (surf sounds included) with the world-renowned yogi your self-empowering treat for the day.
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Sometimes you just have to bend over backwards to face your fears. #WellnessCouncil
Consider this beachside video (surf sounds included) with the world-renowned yogi your self-empowering treat for the day.
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Delicious bowl recipe alert!
The buzziest option on the menu at New York City's Inday will give you plenty of good karma.
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“I never saw myself not doing Organic Avenue.”
After exiting the company she created three years ago, the vegan lifestyle goddess returns to the New York City juice scene with her vision intact.
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It's called MAP training, and it just may be the motivation you need to run the extra mile.
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Well, are you?
A new study by the Mayo Clinic finds that most of us fall short of the "healthy" designation. (Don't despair!)
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They’re Mother Nature’s endorphin-booster, basically.
These little tinctures tap a cool wellness concept—that nature, and flowers especially, possess healing energy.
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+Lotus Wei​ Very interesting.~DW
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"It’s sort of that working from the inside-out thing."
The star shares her morning routine with us—from her a.m. beauty regimen to how she busts treadmill boredom.
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A freshly cooked meal without any of the grocery shopping, food prep, or clean-up.
Whether you want to cut out prep time or need help even picking a recipe, these companies are all about the happy meal.
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Your healthiest relationship.
Introduction

We obsessively cover the wellness scene—boutique fitness and yoga studios, juice and vegan hotspots, nutrition trends and superfoods, meditation and massage, natural beauty, and more—from coast to coast.

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