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Weight Loss and Training Tips
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Leaving your workouts to the afternoon or evening? Here are 7 reasons to work out in the morning, and get the most out of all your hard work.
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Pamela White's profile photoMarquitta Patterson's profile photo
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Sculpt Your Lower Abs: 5 Minute Ab Workout http://weightlossandtraining.com/5-minute-ab-workout #workout #abs 
Tired of the same old crunches? Check out these 5 awesome ab exercises to tone and burn that annoying lower abdominal fat.
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I love these! Routine work outs get boring. It's great to try new ones:)
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Failure is ordinary.
Success is learning 
from your failures 
and becoming the 
EXTRAORDINARY.
#success
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Tyrone Davis's profile photoDE Guidry's profile photo
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How to Get Celebrity Fit if You Can't Afford a Personal Trainer 
http://weightlossandtraining.com/how-to-get-celebrity-fit #fit  
Can't fit a personal trainer into your budget? Take a look at these simple ways you can be your own fitness coach – and get celebrity fit
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Maureen Maharigu's profile photoElizabeth Torres's profile photo
 
M interested to lose my weight. May you help me, please
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Get Your Dream Body with this Jump Rope Fat Burn Workout http://weightlossandtraining.com/jump-rope-fat-burn-workout #workout #jump 
Time to change things up & boost fat burning with this intense 20-minute interval jump rope workout. Get ready for some serious sweating.
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5 Butt Exercises that Work Like Crazy http://bit.ly/1yyP1wp 
 #weightlossandtraining  
These 5 killer exercises work like crazy toning, lifting and giving your butt a total well rounded appearance along with the function to support your lower back.
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Have them in circles
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Feed Your Muscle: Chunky Chocolate Protein Cookie Recipe 
http://weightlossandtraining.com/chunky-chocolate-protein-cookie-recipe #healthyrecipe 
Who thought a chunky chocolate protein cookie recipe could be so healthy & provide your muscles with the amino acids they need to recover quicker?
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The Ultimate Morning Workout to Energize Your Entire Body: http://weightlossandtraining.com/the-ultimate-morning-workout #workout
Ready to energize your entire body and mind with an ultimate morning workout that will keep you buzzing and burning calories for several hours afterwards?
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Toned Thighs & Tight Butt with this 2-in-1 Lower Body Workout http://weightlossandtraining.com/toned-thighs-tight-butt-lower-body-workout  #workout #butt 
This 2-in-1 workout is designed to target and tone both the thighs and butt in just 6 moves. Get ready to get the firm butt you've been wanting all along.
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10 ingredients nutritionists consider the secret to really boosting your body's ability to be more efficient burning fat and recovering from your workouts.
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6 Morning Rituals to Jumpstart Your Day & Get You In Awesome Shape http://weightlossandtraining.com/6-morning-rituals-to-jumpstart-your-day #motivation 
If you think your motivation can use a boost and & push you to excel with your healthy eating and training plan, try one of these morning rituals out.
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Getting Fit For Summer http://bit.ly/1FWLHkX 
 #weightlossandtraining  
This article has all the right information in a simple to understand checklist of how you can get ready for the beach this summer.
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Weight Loss Motivation and Training Tips
Introduction
Weight Loss and Training is focused on providing high quality weight loss motivation tips that will encourage both the beginner and the advanced to take your training to the next level and get into the best shape of your life. Visit the website http://weightlossandtraining.com/ for thousands of workouts, nutrition advice and easy to read articles.