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Weight Chronicles

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Weight Chronicles

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Grokker Premium Membership Review & Giveaway http://ow.ly/TWlRv #faveworkout #sweatpink
Have you heard of Grokker? It’s a site with thousands of cooking, yoga and fitness videos that have been curated to ensure the very best resources. Best of all, you can access them whenever and wherever you want (as long as you have an internet connection). When Fit Approach offered this opportunity to experience Grokker to …
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Support Global Handwashing Day with Dial Rewards http://ow.ly/SVS6N
The simple act of handwashing with soap has to be one of the easiest and yet most effective ways humans can fight disease.  I’m a regular hand washer and think it is the main reason the crud that goes around the office six months a year typically skips me. October 15th is Global Handwashing Day …
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Free Coffee Tomorrow + Starbucks #Giveaway http://ow.ly/SKkys
This picture is what I feel like until I’m halfway through the first cup in the morning.  You’ve seen what happens when I dress before coffee! Of course, this isn’t unique to me or even Americans.  Nope, it’s so beloved there’s an International Coffee Day with many countries participating.  For the US and Canada (among …
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A Worthy Detour from Healthy Living http://ow.ly/Stobk
It’s been two weeks since my last Tales from the Scale post and the reason is that little boy in the picture.  My grandson, who lives across country, was here for two weeks while his mom did her military reserves duty. Besides working (only took two workdays off) I didn’t have time to think about …
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Experiencing HelloFresh Meal Delivery Service http://ow.ly/ShrEy
Cooking is not my thing.  I know how to cook and think I’m pretty good at it but just don’t enjoy it.  This is why I’m always looking for the perfect balance between healthy, easy and tasty meals. That quest led me to HelloFresh.  I took advantage of a Groupon for two weeks (six meals total) …
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Thanksgiving Weekend: Turkey, Deals and a new Car http://ow.ly/VggHb
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California Dried Plums: Healthy Snack for Bone Health http://ow.ly/USK24 #CADriedPlums #Ad
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@GoMightyNut Powdered Peanut Butter Snacks & #Giveaway http://ow.ly/TIpgi @FitApproach #eatmighty #sweatpink
Snacking with Mighty Nut Powdered Peanut Butter plus a giveaway.
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Styling with Bzees and Athleta http://ow.ly/SQgO4
Last week I had the pleasure of attending an evening Sip + Style event hosted by Bzees and Athleta at the San Diego UTC Athleta location.  There were four reasons I wanted to attend although any one of these is reason enough! I love Bzees shoes First time at the Athleta store Proceeds went to Autism Tree Project Foundation …
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Recipe: Easy Low-Calorie Cake http://ow.ly/Sz7tb
Do you get chocolate or sweet cravings? It’s hard to satisfy those cravings unless you actually eat something chocolate and sweet.  My Weight Watchers coach told me about a dessert that she thought would help me named 3-2-1 Cake. Ingredients 1 box angel food cake mix 1 box any flavor cake mix Directions Mix the …
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Weight Chronicles Giveaway Winners! http://ow.ly/SnDQd
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Losing It On a Journey to Health
Introduction
Weight Chronicles covers anything related to health and wellness, mental and physical.   Join me on my journey to health with a lot of fun along the way.
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