Talking to Yourself Doesn't Mean You are Crazy - As It Has Cognitive Benefits, Study Finds

Most people talk to themselves at least every few days, and many report talking to themselves on an hourly basis. What purpose is served by this seemingly irrational behavior? Previous research has suggested that such self-directed speech in children can help guide their behavior. For example, children often talk themselves step-by-step through tying their shoelaces, as if reminding themselves to focus on the job in hand.

In the first experiment, participants were shown 20 pictures of various objects and asked to find a particular one. In some trials, participants saw a text label telling them what object they should find ("Please search for the teapot.") In other trials, the same subjects were asked to search again while actually say the word to themselves. It was found that speaking to themselves helped people find the objects more quickly.
Shared publiclyView activity