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Voula Cicchelli
22 followers
22 followers
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How often do you train your legs?? The legs are the largest muscle group of your body so not only are you training them, but you are also getting a great cardio workout as well👍👊.
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2/9/15
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Who's up and already done their workout? This girl!! On a side note....long leggings to workout in or are you not a fan? #nike #leggings #weekendwarrior
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Happy Fit Friday💗 and welcome to the gun 🔫show😂😂!! Hard work DOES pay off my lovlies so keep going and don't EVER give up!! Get yourself in that mind set and GOOOOOO!!! #gunshow #lifestyle4life #fitfriday
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Work the core, legs and triceps. Will you try this move?
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Happy Fit Friday💚. Are you focused on your goals?? Are you doing your best to stay on track?? I have never been MORE focused👍💪. Let's have a ROCKIN day..I know I will. #fitfriday #rockinday #focused #goals
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Nutrition Tip coming love from my kitchen. I think I am getting the hang of this😉
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No matter what you're going through, remember there's a light at the end of the tunnel. It may seem hard at first to get it, but you can do it! Just keep working towards it and you'll find the positive side of things.
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Sometimes a break from your regular training routine and a RUN is just what the FITdoctor ordered!
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