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VITFIT
35 followers -
Healthy active lifestyle for everyone
Healthy active lifestyle for everyone

35 followers
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On a weight loss journey? We’d love to hear your sources of motivation! Share with us your best tips for keeping on track.

#vitfit #weightloss #weightlossjourney #weightlossgoals #motivation #inspiration #wellness #healthyliving #healthyfood #nutrition
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Sick and tired of being sick and tired? Give lemon water a go to really kick start your immune system!

Check out our latest article 👉 http://bit.ly/lemon_water_tips

#vitfit #wellness #healthyliving #healthyfood #nutrition #moreenergy #immunity #feelgood #illness #healthydrink
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Adding just one ingredient🍋 to your drink means you can enjoy clearer skin. It’s that simple!

watch full video 👉 http://ow.ly/1ULw30iuVj4

vitfit #wellness #healthyliving #healthyfood #nutrition #lemon #hydration #skincare #healthyglow
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Feeling bloated or battling with a sluggish digestive system? You’re not alone! Join our Facebook family for regular tips on how to keep you and your gut feeling good!

Join our VITFIT Community Group👉http://bit.ly/vitfitcommunity

vitfit #wellness #healthyliving #healthyfood #nutrition #guthealth #digestion #eatclean #bloated #healthychoices
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With such a huge range of health benefits, it’s no wonder lemon water can make you feel great! Check out our latest article to learn how this all-natural drink can boost your body’s health and rejuvenate your mind.

http://bit.ly/lemon_water_tips

#healthyfood #nutrition #lemonwater #recipe #healthydiet #wellness #vitfit #projectyou
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With such a huge range of health benefits, it’s no wonder lemon water can make you feel great! Check out our latest article to learn how this all-natural drink can boost your body’s health and rejuvenate your mind.

#healthyfood #nutrition #lemonwater #recipe #healthydiet #wellness #vitfit #projectyou
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Success Story of one of our Personal Training clients Andrew. Him and his trainer Vit has been working together to get Andy ready for his 5 day walking trip.
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If you're looking for your next 4 or 6 or 12 Week challenge make sure to pick the right one to suit your training needs!
In an article our founder Vit wrote for Women's Health & Fitness magazine, you can read more about how to select your next fitness challenge to best suite your needs!
Get your copy of the January issue of Women's Health & Fitness an any local Newspapers to read Vit's tips on page 86!
Hint: Always choose one that provides strong support & accountability with a REAL human on the other end ... like our 12 Week Challenge for example :-)
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Make your fitness and health resolutions successful in 2018. Tips on creating New Year’s goal that you can and WILL achieve.
#blog #article #vitfit #giving #knowledge #education #knowledgeispower #vitfitpt #training #healthylifestyle
https://www.vitfit.com.au/how-to-set-strong-goals/
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Quick sneak peak from one of our Bootcamp sessions in Mascot.
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