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VitaLivesFree
223 followers -
Free Your Health. Free Your Mind.
Free Your Health. Free Your Mind.

223 followers
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Did you know that menstrual cramps can cause excruciating period pain if the size is wrong for you? #menstrualcup
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White moons are an important indicator of thyroid health. Here's I got all eight of mine back! #thyroid #health
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A healthier and more nutritious version of the classic carrot cake. Here's the recipe! #carrotcake #cake #recipe
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Out of the blue I had eczema over half of my body. Here's what happened! #eczema #skin #health
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Is phytic acid a villain that robs our nutrients or is it a valuable nutrient itself? #health #diet #phyticacid
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Could it be that copper deficiency is behind the obesity epidemic? #weightloss #obesity #copper
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Here's how to make delicious spelt sourdough bread with fennel seeds! #sourdough #bread #baking
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These are the 3 amazing self-improvement books I read in February! #books #reading #selfhelp
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Vitamins don't work and they're a waste of money! Or are they actual life savers? #health #healing #vitamins
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