We both hold our
breaths awaiting the dreaded,
glance away from this unified
toward the imperfection we try to, try not to, cannot hide.
Hold on a little longer, friend.
Hold your gaze to mine and let us
heal each other
a little more
of the sting of
Yes, it’s okay to be compassionate and be assertive at the same time. Yes, it’s okay to care about someone and walk away because you can’t love them from up close."
- www.vironika.orgAuthor, Speaker, Coach, 2013 - presentFor more information about meditations, programs, and one-on-one work, please visit http://www.vironika.org/products-services.
Vironika’s work helps people cultivate self-love, heal mental and emotional suffering, develop healthy self-care habits, build deeper relationships with others, and unleash their inner potential to change the world.
Vironika is a different kind of teacher for a new generation. She doesn't wear makeup on her face and doesn't cover up her humanity. She openly speaks about her failures, imperfections, and struggles.
She says, “Admitting my imperfections and trusting my intuition has led me to some life-changing conversations, many happy tears, and a lifetime of memories that I wouldn’t trade for the world. Memories that make me smile and, each day, help me realize that, maybe, people are ready for a leader who’s human. Maybe they’re ready for me.”
Vironika’s experience did not come from any university, organization, church, or school of thought. Her wisdom flowered out of her recovery from a decade-long struggle with mental health, addiction, eating disorders, and profound self-hatred.
Having pulled herself out of the clutches of mental illness and profound suffering, Vironika strongly believes in the power, as well as the responsibility, within each person to do what she has done – to heal themselves and go on to heal the world.
On this journey that continues every single day, Vironika continues to create valuable resources for people on the journey of self-discovery. Whether she’s writing an article or coaching one-on-one, she uses her youthful energy, down-to-earth wisdom, and real-world experience to help people radically transform their relationships with themselves, each other, and life itself.
Despite her success with healing herself and helping thousands of people around the world, Vironika will not call herself an expert. She believes that, deep within, we all have the antidote to our own suffering and the key to the door of our own happiness. She believes in being a guide, not a guru. She helps people become the experts on themselves.
- Author of The Love Mindset2012 - present
An Inspirational Interview with Vironika Tugaleva, Author of “The Love M...
This is an interview with Vironika Tugaleva, author of The Love Mindset.
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While I was healing myself, I stood amongst my broken pieces scattered around my feet. Beneath the pain, I realized that I was still standin
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This is nice, Peter, even inspiring. Sad to say, it sounds like people are taking your photos as evidence that hey, I really haven't been wa
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“You see, girls,” she leaned closer to us, her Chanel perfume swimming in my nostrils, “The key to men is—never give them everything. If you