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Vida
18 followers -
Real health coaches in your pocket.
Real health coaches in your pocket.

18 followers
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Learn how to use your vegetable scraps to make some amazing veggie stock from a Vida health coach!
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Learn two different ways to cut an onion from an expert Vida coach!
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Yes Halloween can be Healthy! See tips from our Vida coaches: http://www.pinterest.com/vidahealth/healthy-halloween/
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New study shows running just 5-10 mins per day could reduce risk for heart disease: http://bit.ly/1wtAcNh  
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Cooking is awesome. But sometimes popping something in the oven and having it in your belly 10 minutes later is more awesome. 10 frozen dinners that pass the nutrition test:
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Deep thoughts...
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