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Victory Athletic Centre
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Is Your Body Playoff Ready? #Fitness #Exercise #StrengthTraining #TeamTraining #VictoryAthleticCentre

Hockey is an incredibly demanding sport, with an equally demanding season. For most hockey players, its almost 6 months of grit, grind and glory before the puck drops at the first game of the playoffs. This demand brings with it a unique challenge…
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Read the benefits of in-season training here and stay informed!
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ACL tears remains the most common sport injury, especially among female athletes. Interestingly though, it is also quite preventable.

Read more here:
http://www.victoryac.com/2016/09/23/preventing-acl-injury/

#FitnessFriday #WorkOutMotivation 
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Get an edge on the competition. Visit Victory Athletic Centre today! #AthleticTraining #Fitness
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TBT Enjoy
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