Bridget Redman is a regular human being who did something extraordinary – she decided to take her health and wellness into her own hands. She’s lost over 60 pounds and reduced her body fat by 20%. Here is her story!
Sara Esidore and Amber Langston are the owners of CrossFit 14, a gym (or “box” in CrossFit lingo) in Wesley Chapel, Florida. I sat down with Sara to ask her a few questions on how to stay safe and what to look for in finding the right CrossFit box for you.
There are 19 million young adults across the country that lack basic health coverage. Are you one these 19 million people? If so, we’re here to help you understand what you need to know about the Affordable Care Act (or health care reform), by providing information and resources to help find the coverage you need.
Starting this October, millions of Americans will go online to buy health insurance. Florida Blue has created an infographic on ‘Health Care Reform and You’ to help you understand the timeline, what is new and what you may need to know.
Born in England, raised in Bermuda and now live in Tampa. I love social media and search engine optimization, so am happy I can do it as a job. When not working, I love the beach, working out and diving.
Tallest kid in my class. Tallest chick in my office..BOOYA!
University of South Florida
University of Florida
Tampa Preparatory School
Bermuda High School for Girls
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Best facials not only in Orlando, but in Florida. Sarah is a very experienced skin care specialist who has vast knowledge. She has been my aesthetician for years and always so happy with my skin care results. The products Facehaven uses are also wonderful not only because of the quality, but also because of the price.
Had the best time using Crown Royal Limos. They were very professional and on time, catering to our every need of getting us to our location. Tony also did a GREAT job on the price quote and will be sure to be using them again!!
Luigi's Italian Restaurant located on Gandy blvd. is a great, casual dining experience for the whole family. Their wine selection is affordable and tasty, their chicken bruschetta is tasty and their meals are satisfying and hit the spot. You must save room for dessert as their cheesecake is divine. It's a great place for a date or a family outing.