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Vicki Higgins
290 followers -
Health Coach, Life Tranformationalist, International Speaker, Published Author, Adventure Junkie
Health Coach, Life Tranformationalist, International Speaker, Published Author, Adventure Junkie

290 followers
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Are you someone that desires action steps over inspirational phrases? #Mindfulness can seem vague and difficult to execute, but I promise it's as simple as these six simple steps. Start by practicing one method today, and share with me how you felt afterwards. We're in this together! #stressintosuccess
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Great article about cultivating efficiency, effectiveness, and essentialism through #focus and #mindfulness: http://ow.ly/myF130355RE

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Don't feel like starting the day with that early morning yoga class? Tomorrow, try out these poses and stretches to start your day refreshed, energized, and centered:

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Seeking a good night's rest? Check out these 5 #sleep secrets Olympians swear by: http://ow.ly/fWvU303bz3y

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What's your favorite thing about you that makes YOU unique? #health #happiness #positivethoughts #YOUareYOU
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Friends, be sure to connect with me on my Executive Consulting page, as well. Follow to learn more about turning your stress into success, reclaiming your health, and feeling amazing over 40!

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If you #doubt, doubt your limits. The world is your canvas. Go live your best life. #stressintosuccess

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Great things are around the corner. Remain grateful, positive, and confident in yourself and your abilities.

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Tired of trying to balance work and everything else in life?  Join us to talk about this hot topic on Monday! How to Stop Stress from Robbing You of a Healthy Life.  Monday at 11am PT. Click to register on blab and check it out!  http://bit.ly/1Sse1jF
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You’re already pre-wired to be brilliant; you just need to shift your brilliance to tap into this power.

#Success #Leadership #WorkLifeBalance
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