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Vedic Sage
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A simple M.D. exploring the realm of Mind, Body, and Soul.
A simple M.D. exploring the realm of Mind, Body, and Soul.

312 followers
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CLICK IMAGE BELOW FOR FREE AYURVEDA eBOOK!!
The ancient wisdom of #Ayurveda sees each person as not being a set of parts, but as a whole and for one to be considered healthy – the body, mind, and consciousness must be balanced. Ayurveda is one of the world’s oldest and comprehensive systems of natural medicine and the core teachings of Ayurveda is centered around creating lifestyle habits for overall good health and wellbeing.

CLICK IMAGE BELOW FOR A FREE eBOOK!!!
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TURMERIC MILK ~ "GOLDEN MILK"
It’s to no surprise to that turmeric has fast become a popular remedy for just about everything that ails you. Traditionally, turmeric milk has been used for conditions such as colds, congestion, headaches, and sore throats due to tumeric’s anti-inflammatory and anti-oxidant properties. What is more interesting is that #Ayurveda [and other ancient systems of medicine] have used turmeric for health and wellness since for as long as historical records have existed.
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HOMEMADE GHEE ...
What actually is ghee? Simply put, ghee is a clarified butter, however is that all it is? Ghee is one of the most revered of fats and is sometimes referred to as a ‘clean butter’ meaning that it is butter with all the water and impurities boiled off. Nevertheless it is still much more than that. #Ayurveda #Ghee #HowToMakeGhee
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DELICIOUS & WHOLESOME "DIAMOND DATES"
When it comes to dates however, we can rejoice! Dates have tremendous health benefits and let’s face it, are just delights to the mouth! Although not exactly tridoshic (can increase kapha due to its heavy and sweet qualities) they can usually be paired with all sorts of foods and herbs to improve taste or efficacy. #Health #Ayurveda #DiamondDates
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Saffron ~ The Gold Of Spices
Saffron is a widely used and coveted herb. It is amongst one of the more expensive herbs on the market and its uses are extensive. The healing properties and health benefits of Saffron are vast. The bright red associated with the beauty of saffron is indicative to its uses in the body – from the blood to the heart and reproductive system. A field of Saffron flowers yields a violet beauty that is a joy to behold, and its effects on the body can be equally divine.
#Health #Ayurveda #Saffron #SweetSaffronRiceRecipe
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"Yoga is the journey of the Self, through the Self, to the Self."
- Bhagavad Gita #Health #Ayurveda #Yoga
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LEMONGRASS ...
Lemongrass is a light dry and penetrating herb. It has a bitter pungent and sour taste with a cooling effect in the body. Its post digestive effect is pungent and it has a particular affinity for the respiratory, digestive, and water channels in the body. #Health #Ayurveda
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THE STORY OF DISEASE ...
Of all the healthcare systems in the world, only #Ayurveda has come up with an adequate and full definition of what is #health. It is only when the body is balanced and functioning properly while the mind is blissful and happy that we are considered most healthy. Conversely, disease begins when we forget our true nature. This is known as the “Primordial Cause” of disease. After all, disease starts out as "dis-ease".
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SATURN TRANSIT IN SAGITTARIUS ...
Saturn is currently going through a profoundly powerful shift in which Saturn begins transiting Sagittarius on January 27, 2017. During this transit, Saturn is helping the freedom fighters, and those that stand for the civil liberties of all people regardless of race, gender, sexual orientation, or economic status.
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