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Val Goodman: The Yoga Alchemist
367 followers -
Yogi alchemist; dream weaver; maverick thinker; fearless lover of life's ride while seeing Light in the Horizon.
Yogi alchemist; dream weaver; maverick thinker; fearless lover of life's ride while seeing Light in the Horizon.

367 followers
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Val Goodman:'s posts

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Check out this video on YouTube:

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Check out this video on YouTube:

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"We are all apprentices in a craft where no one ever becomes a master." ~Ernest Heminway

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Check out this video on YouTube: 20 minute restorative, chill practice to relax, breathe and be....

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Check out this video on YouTube:

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Love is Fearless
A revolution is not needed...evolution needs love energy to become. Read and share if you feel the same. I believe there are more fearless than fearful. The dance of emotions sways to the frequency of love and fear. All other emotions are on the undulating ...

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Liberty and Just Asana For All
My daughter teaches 6th grade science at an inner city school. She has seen how poverty and racial issues are a constant challenge. She teaches lessons from school books; but, works harder to get her kids to believe in themselves. The last thing to lose at ...

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The pause is the bridge linking the finite to the infinite.
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