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Valentine Rawat
PUSHING THE LIMITS
PUSHING THE LIMITS
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There’s a huge part of society that needs a club – a figurative gang or camp to belong to, in order to validate their self worth and create their self identity. In my arena, it usually manifests itself in the form of a fundamentalist identity as a “lifter”, or a “vegan”, or a “CrossFitter”, and the list goes on. A feeling of self-identity through any of these things may not seem wrong or harmful, but remember the primary point of fitness training and good nutrition: One’s health. As mentioned, that includes both its physical and mental aspects. Too often one or both of those seem to get compromised.
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Key note: Keep training simple and get on the field and play.
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Staying young
Staying young
rawfit.co.uk
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Indian Jori
Indian Jori
rawfit.co.uk
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I encourage everyone to cherish every moment with no worry about the past or anxiety about the future. Because the next moment is never promised...
Lauren Hill One More Game
Lauren Hill One More Game
romeoalphawhiskey.com
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