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Val Silver
128 followers -
Holistic Wellness by Design
Holistic Wellness by Design

128 followers
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I love making and drinking herbal teas. How about you?

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Holistic healing-path to whole self wellness. Read about the whole self approach to getting and staying well in mind, body and spirit.

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These 13 calming herbs and relaxing teas take the edge off stress and anxiety.

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Learn how to use the energy of the earth to heal yourself and how you can offer the earth healing energy in return.

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Are you plagued by negative self talk and stinking thinking? You don't have to be. This damaging mental chatter has no business dominating your mind.

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Positive words of affirmation raise your vibration, engage your whole brain, and heal your spirit. Learn how and enjoy a lovely affirmation song of blessing and gratitude.

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What makes you healthier and happier? Being kind, volunteering, and doing good for others. Read about the benefits of kindness and ideas for committing random acts of kindness in this article.

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EFT-how tapping works, research, advances, video

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Natural Holistic Healing for Mind, Body and Spirit - a gift you give yourself and the world.

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