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Ursula Preiss
Attends Free University of Berlin
Lives in München, Germany
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Ursula Preiss

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On Monday I had the feeling that I'm behind everything. I skipped the Mysore class to use all my energy for the life off the mat. I was so diligent. I accomplished so much here. Even the balcony is decorated with some flowers...
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+Ian Mann The opinions, even scientific studies vary a lot re coffee. For some it's the hell, for others it even prevents cancer. Since I don't sit in an office anymore I'm down to one cup of coffee (a small one) every day and this is in the morning to wake me up. It works perfect for me. 
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Laghu vajrasana is a challenging pose, too. Yet it's more the vinyasa that is challenging. To move controlled into the pose, staying there for 5 breaths and then coming up again requires a lot of strength in the legs. The ban...
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I think I get it. Sometimes I stretch my arms as preparation. "Don't reach for the wall, reach for the floor," is the recommendation then. The goal is to bring the hands as close as possible to the feet. The chest lifts upwar...
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xD / ♥
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This post is for those who are interested in history. The first pictures shows me in urdhva dhanurasana in 2009. I was not yet able to drop back.  The second picture was taken this morning by myself. I think something has mo...
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Urdhva dhanurasana

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My asana blog shows pictures of asanas and the sanskrit names for these asanas. It documents my progress on asanas. Creative Commons Lizenzvertrag Diese(s) Werk bzw. Inhalt von Ursula Preiß steht unter einer Creative Commons Namensnennung-Keine Bearbeitung 3.0 Unported Lizenz.
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-;)
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I was curious. How far away are my hands from the toes these days? I took some pictures. I'm in a good mood today so I prefer to think that they are a tiny bit closer. Yeah........To be honest, I don't know. Yet this pose fee...
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Ursula Preiss

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Sometimes one has to convince oneself to get up early and to go. Most of the time it's imply a routine. I go to bed on time, set the alarm clock and the other morning I get up without inner discussion, not even with a tiny bi...
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Hi!it happens to people and rulers!,Switches and that!!ok ,Elly 
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It can become a habit quickly. Only a few days it might be a matter of concentration. Dristi is not looking upwards, even though the body is moving upwards. Dristi is the nose. Most people frown the front when looking upwards...
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-;)
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The preparation
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Urdhva mukha svanasana

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My asana blog shows pictures of asanas and the sanskrit names for these asanas. It documents my progress on asanas. Creative Commons Lizenzvertrag Diese(s) Werk bzw. Inhalt von Ursula Preiß steht unter einer Creative Commons Namensnennung-Keine Bearbeitung 3.0 Unported Lizenz.
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like ♥
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Kapotasana

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My asana blog shows pictures of asanas and the sanskrit names for these asanas. It documents my progress on asanas. Creative Commons Lizenzvertrag Diese(s) Werk bzw. Inhalt von Ursula Preiß steht unter einer Creative Commons Namensnennung-Keine Bearbeitung 3.0 Unported Lizenz.
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super
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Ustrasana: I held this pose for 8 long breaths. It shall prepare me for what comes next. Laghu vajrasana: Also today I moved backwards till my head touched the floor and then I came up. This time I stayed a tiny tiny bit long...
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Have her in circles
5,112 people
Yordan Stoyanov's profile photo
Joshua Gunther's profile photo
アンパンマン アニメ 高品質 ifuog TV's profile photo
Chris Smith's profile photo
swetha reddy's profile photo
avis hor's profile photo
Dirk Lindert's profile photo
Sarah Ammon's profile photo
Paul Enricosio's profile photo
Education
  • Free University of Berlin
    present
Basic Information
Gender
Female
Story
Tagline
I love to take pictures of people, including myself and animals. I also practice Ashtanga yoga for more than a decade.
Introduction
I love the fragrance of freshly cut grass. 
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
München, Germany