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University Health News
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Health and wellness information from American's leading hospitals and medical schools.
Health and wellness information from American's leading hospitals and medical schools.

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Lemon balm uses include a variety of health benefits.
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Most people who contract Legionnaires' disease present with a pneumonia, two to 10 days after exposure.
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Studies show that CoQ10 benefits include treatment for a variety of conditions, among them high cholesterol and high blood pressure.
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These 8 natural remedies can help to ease your discomfort and speed your c-section recovery so that you can fully enjoy your time with your newborn.
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Feeling overwhelmed? These stress relief tips will take you from “aargh” to “ohm.”
11 Proven Stress Relief Strategies
11 Proven Stress Relief Strategies
universityhealthnews.com
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Whether you're a diabetic or you're looking for more fiber, here are the healthiest fruits to pick from your favorite market.
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Paleo diet benefits can include improved lipid profiles, lower blood pressure, and improved insulin sensitivity after only 10 days, according to research.
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There is a wide body of evidence showing that consuming breakfast regularly can protect against type 2 diabetes.
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Find out whether you’re consuming too much and which sugar foods you should be limiting.
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The prevalence of hypothyroidism is highest in Caucasians and least common in African Americans.
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