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Uni Care Home Health
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Uni Care Home Health,Uni Care Home Health San Marcos,Uni Care Home Health California
Uni Care Home Health,Uni Care Home Health San Marcos,Uni Care Home Health California

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How Loneliness Affects Your Loved Ones

Although the feeling of loneliness is not a medical problem, it still produces profound effects on a person’s health. Because of the social nature of humans, we feel stressed when we are alone and disconnected from others. These feelings can result in depression, anxiety, and other health problems such as high blood pressure. For this reason, being there for your loved one is necessary to help them stay healthy and happy.

#UniCareHomeHealth #Loneliness
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The Peak of Flu Season

February is usually known for two things: Valentine’s Day and the Flu Season. It is during this month that the cases for the flu peaks. It is important to take the preemptive measures to prevent you and your loved ones from getting the flu. One of the best and most effective ways to do so is to get vaccinated against it. Be sure to visit your physicians and get vaccinated today!

#SeniorsHealth #Flu
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What Is Varicose Veins?

If you’ve noticed you a heavy and itchy feeling on your legs, it could be due to varicose veins. This is a condition that usually occurs in the legs and can form in other parts of the body. Varicose veins are known for the swollen and twisted veins that appear at the surface of the skin. As you age, the risk of getting this condition increases. But don’t worry, there are various treatments to get rid of varicose veins, making your life more comfortable.

#VaricoseVeins #UniCareHomeHealth
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Something to Ponder About

“A friend is more than a therapist or confessor, even though a friend can sometimes heal us and offer us God's forgiveness. A friend is that other person with whom we can share our solitude, our silence, and our prayer. A friend is that other person with whom we can look at a tree and say, "Isn't that beautiful," or sit on the beach and silently watch the sun disappear under the horizon. With a friend we don't have to say or do something special.” - Henri Nowen

#UniCareHomeHealth #Friendship
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Do You Wish to Shorten Your Hospital Stay?

Spending time in the hospital can be strenuous. Let us take care of you in the comfort of your own home.

#HomeHealth #UniCareHomeHealth
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The Symptoms of Sleep Apnea

This sleeping disorder can affect anybody of all ages and can be very serious. These are the common symptoms of sleep apnea:

• Loud and frequent snoring

• Pauses in breathing during sleep

• Chocking or gasping sounds

• Daytime fatigue and sleepiness

• Morning Headaches

#SleepApnea #ElderlyCare
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Wash Your Hands Thoroughly

With the flu and cold season in full swing, it is important to take measures to avoid getting infected. A great way to help prevent the flu is to wash your hands thoroughly. If you plan to go out, remember to wash your hands afterward!

#SeniorCare #ProperHygiene
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The Benefits of a Massage

Massage can be an effective treatment for reducing stress as well as pain and muscle tension. In other cases, some people enjoy massages because they feel connected, comforted, and cared for.

#Massage #UniCareHomeHealth
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What Is Sleep Apnea?

Sleep apnea is a serious sleeping disorder. This condition occurs when a person’s breathing stops or is interrupted during sleep. People that have this disorder often stop breathing repeatedly during their sleep. This means that the brain and the body are unable to receive enough oxygen.

#SeniorCare #SleepApnea
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How to Prevent Food Poisoning

Proper food preparation and storage can help prevent the chances of food poisoning. Here are tips on how to prevent food poisoning:

• Always wash your hands after handling raw meat.

• Wash dishes and utensils used for raw meat, poultry, fish, or eggs.

• Do not place cooked meat and raw meat together.

• Do not use food that has a spoiled odor or taste.

#FoodSafety #UniCareHomeHealth
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