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A Dad on a Mission
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Be bold, be yourself, be happy be unfashion!
Be bold, be yourself, be happy be unfashion!

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Yesterday I came across with this article that a friend sent to me https://www.washingtonpost.com/news/wonk/wp/2015/02/10/feds-poised-to-withdraw-longstanding-warnings-about-dietary-cholesterol/?fbclid=IwAR2uO6u4e_EXAUYz4GDoJrL7OkhBBFd7q0_2u-utYxx5wLLJtcQFHZn_aOw&noredirect=on&utm_term=.efad53ff4754 and I decided to talk a bit of my experience.

I stopped being vegan because of my health and in this podcast I explain a little bit of why, and how.

Feel Good,

Richard Wygand- A Dad on a mission.

For more info check out: http://golukewygand.foundation

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The rowing marathon for nemaline myopathy awareness is next week, so today we had a talk about the preparation, expectation and more for the event. 

Here is an interesting talk between Graem and myself. 

Here is about the event: https://golukewygand.foundation/rowing-marathon
Remember to check out the event live on Facebook and YouTube, both at my channel: A Dad on a mission. 

Feel Good,

Richard Wygand - A Dad on a mission. 
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Having the right mindset is everything when you want to change your life or face your life challenges. If you really want to exceed you must change your mindset first. My view of mindset is a bit different, why? Because I believe the "dark side" is here to teach you. Check it out this episode to know what I do to overcome.

Feel Good,

Richard Wygand - A Dad on a mission

www.adadonamission.com

http://golukewygand.foundation
Mindset
Mindset
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Rowing marathon, my nutrition plan.
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Your daily C.O.R.E Podcast, overcoming with a purpose.
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