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Ultimate Rob
39 followers -
ultimate, frisbee, disc sports, throwing, catching, playing
ultimate, frisbee, disc sports, throwing, catching, playing

39 followers
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Ultimate Rob's posts

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Ranked by many as the greatest game ever - Furious George vs DoG (2002 UPA Semi-finals)

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Sweet new design in black and white from DiscAce - check out their ultimate discs at http://www.discace.com
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Do you like winning stuff? Do you have a team in need of matching jerseys? Well we can help. SAVAGE Ultimate and I are giving away 24 white spot sublimated jerseys (Includes front logo and names/numbers on the back) to one lucky team. To enter, send a pic of your team (along with your team name, location and level) to: rob@ultimaterob.com. I will be posting all of the pics in an album from Dec 9-16 and the most likes will win the contest! This prize is worth $840 so you will want to get your team entered into this contest!!!!
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Improving your eye-hand coordination will help you with throwing, catching and marking. Here are 2 drills which can help improve your eye-hand coordination.

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Inspired by a fan question on facebook...Tips for O Line Handlers: http://www.ultimaterob.com/2013/10/28/tips-for-o-line-handlers/

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Which one is your favourite?

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Instead of telling your players "don't drop" tell them "just catch". Reframes it in a postive, actionable manner: http://www.ultimaterob.com/2013/08/22/just-catch/

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Don't be that guy: http://youtu.be/Fk73eEKqOPY
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