Profile

Cover photo
UCanRow2
89 followers|302,293 views
AboutPostsPhotosVideos

Stream

UCanRow2

Shared publicly  - 
 
Our own Terry Smythe gave the Wall Street Journal some tips on rowing technique. Check them out!
Slide back, return more slowly; repeat the mantra ‘Legs-body-arms, arms-body-legs’
1
Add a comment...

UCanRow2

Shared publicly  - 
 
“If you're tired of starting over,
stop giving up.” #motivation
1
Add a comment...

UCanRow2

Shared publicly  - 
 
Up your fitness game! Get certified to teach Concept2 indoor rowing in Chicago - Saturday, July 25 at BluPrint Fitness. Registration is now open, join us! http://buff.ly/1La06NJ
1
Add a comment...

UCanRow2

Shared publicly  - 
 
JUST ADDED: Indoor rowing training on the Concept2 rower - CHICAGO - Saturday, July 25 at Bluprint Fitness. Come learn to teach indoor rowing, or target your technique.
1
Add a comment...

UCanRow2

Shared publicly  - 
 
Top 10 Health Benefits of Rowing
It’s one of the more calming sports to do, especially in the early mornings when the water...
1
Add a comment...

UCanRow2

Shared publicly  - 
 
Spice Up Your Summer SkiErg Training - Race! http://buff.ly/1HiSPYJ
1
Add a comment...
Have them in circles
89 people
Jason Clemens's profile photo
Cheryl Byrne's profile photo
francesco nicotra's profile photo
Minimalist Workout's profile photo
Martin Escalante's profile photo
Million Meters App's profile photo
Gustavo Daniel Hernández's profile photo
Brandy Mulligan's profile photo
Cooking Recipe Online's profile photo

UCanRow2

Shared publicly  - 
 
7 fitness and exercise mistakes that may be keeping you from losing weight. http://buff.ly/1g2Lynn
1
Add a comment...

UCanRow2

Shared publicly  - 
 
DC area: We have ONE spot left in our indoor rowing training in Lorton, VA on Sunday, July 15. Grab it and learn how to teach on the Concept2. http://buff.ly/1K2DTSz
1
Add a comment...

UCanRow2

Shared publicly  - 
 
A look inside the new Live Rowing app for making your Concept2 indoor row more social.
1
Add a comment...

UCanRow2

Shared publicly  - 
 
The author of Fight Club rows Concept2! In his honor fill in the blank: The first rule of rowing is ________.

Author Chuck Palahniuk’s Favorite Gadgets http://buff.ly/1K9xqnC
The author of ‘Fight Club’ and ‘Make Something Up’ on his affection for color-coded Moleskine notebooks, wonky home-automation systems and the Prius
1
Add a comment...

UCanRow2

Shared publicly  - 
 
7 reasons why rowing is the perfect sport for women
As women take their rightful place next to the men in the iconic Oxford-Cambridge boat race, we hear why one woman loves rowing so much
1
1
Sven Brinkmann's profile photo
Add a comment...

UCanRow2

Shared publicly  - 
 
"It's a push, not a pull." Wise words from Master Instructor Nell Shuttleworth.
1
Add a comment...
People
Have them in circles
89 people
Jason Clemens's profile photo
Cheryl Byrne's profile photo
francesco nicotra's profile photo
Minimalist Workout's profile photo
Martin Escalante's profile photo
Million Meters App's profile photo
Gustavo Daniel Hernández's profile photo
Brandy Mulligan's profile photo
Cooking Recipe Online's profile photo
Contact Information
Contact info
Email
Story
Tagline
(Indoor) rowing is for every body!
Introduction
At UCanRow2 we are on a mission.  A mission to stamp out bad rowing wherever we find it, and promote good rowing for people of all ages, sizes and abilities.  So look to us for the training tips, workouts, playlists, gear, equipment, guides and whatever else you need to be the best indoor rower you can be.  2K and WOD PRs? We got 'em. Weight loss success stories? Got those too. 

 And if you're ready to start teaching indoor rowing we can show you everything you need to know. We are Concept2's provider of certification for group rowing, and we run trainings all across the US and Canada.  Don't see a training near your city?  We can send a trainer to you.