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UCanRow2
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5 Things to Consider When Doing Rowing Workouts via Booya Fitness http://buff.ly/1STcarr
Dubbed as “the new spinning”, rowing is one fast-growing workout trend with rowing studios and classes popping up across the country. In this guide, we've got all the details about this workout trend from top-notch instructors. What Makes Rowing So Awesome? Molly Setnick from Crowbar Cardio in ...
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JUST ADDED: Indoor rowing certification in CHICAGO. Sunday, March 13. Join us and get certified to teach this year's "It" fitness trend! http://buff.ly/1QyoLib
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Watch this: Why Fitness Actually Matters. Hint: It's not about your six-pack, or anybody else's. This is why we do what we do at UCanRow2.
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“One of the absolute best pieces of equipment in your fitness center is the Concept2 rower. ” http://buff.ly/1Kpr00X
Military Muscle columnist Bob Thomas delivers workout advice all year long. Some of his top tips from the past year to carry you into 2016:
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It's a crunch, not a bow. Ramp up your SkiErg technique with this tip from Concept2.
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RT Jeff Bullas: 4 Things You Need to Stop If You Want To Be Productive on Social Media http://buff.ly/1VNZAZf #SMM #productivity buff.ly/1VNZDEh
Social media can consume your whole day. In this post we share 4 things you need to stop doing if you want to be more productive on social media.
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Get to know the Concept2 rowing machine with Certified Instructor Jody Pescatore. http://buff.ly/1Qs3Lb1
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Is Rowing The New Spinning? Short Answer: YES http://buff.ly/1JiNV37 #concept2
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We all need good rowing playlists, row2k has one out that you should try.
Need rowing playlists for your next rowing workout? Check out this list for some great songs to get you sweating. Row on!
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Here's our latest calendar of indoor rowing instructor certifications. Join us and #getcertified!

2-7: Shrewsbury NJ
2-13 Barrie, Ontario
2-21 Seattle
3-13 Lorton, VA
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We agree! #Rowing machine ownership leads to dramatic fitness improvements http://buff.ly/1SNf0gz Concept2
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It's a crunch, not a bow. Great cue! #SkiErg Technique: Part One via Concept2
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In their circles
92 people
Have them in circles
91 people
Brandy Mulligan's profile photo
Gary Wong's profile photo
FitnessClass's profile photo
Sample Logo's profile photo
MaxNRG Personal Training's profile photo
Matilde “OrtusFitness” Ortusfitness's profile photo
WOD — Workout Logger's profile photo
Michael Foote's profile photo
Workout at home Personal Trainers's profile photo
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(Indoor) rowing is for every body!
Introduction
At UCanRow2 we are on a mission.  A mission to stamp out bad rowing wherever we find it, and promote good rowing for people of all ages, sizes and abilities.  So look to us for the training tips, workouts, playlists, gear, equipment, guides and whatever else you need to be the best indoor rower you can be.  2K and WOD PRs? We got 'em. Weight loss success stories? Got those too. 

 And if you're ready to start teaching indoor rowing we can show you everything you need to know. We are Concept2's provider of certification for group rowing, and we run trainings all across the US and Canada.  Don't see a training near your city?  We can send a trainer to you.