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UCanRow2
92 followers -
(Indoor) rowing is for every body!
(Indoor) rowing is for every body!

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UCanRow2's posts

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Looking for a longer indoor rowing workout? We've got nearly two dozen here: Monster Meter Endurance Rowing Workouts - UCanRow2

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Have you signed up yet for Meters for Melanoma? Early registration ends Saturday. Don't let someone else win your erg!

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Does #Blizzard2017 have you stuck at home? No worries we've got you covered with 7 rowing and bodyweight workouts to choose from.

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Eric Murray talks technical on indoor #rowing

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The Concept2 SkiErg sprints are right around the corner, Nov. 11-13. Now's the time to tune up your Ski Erg start and race plan.

4 Ski Erg Sprint Tips and a Race Strategy - UCanRow2

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Dinner tonight: Butternut squash lasagna. Eat right to row right.

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Check our Fall #@concept2 certs: 10/1 Charlotte; 10/9 NJ; 11/5 Chicago; 11/20 VA; 12/4 Boston. http://buff.ly/2ccmpq6

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Sad to say, summer's almost over. Check our fall #rowing cert calendar here: http://buff.ly/2bcwLUL Concept2

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RT CBS This Morning: Popularity of rowing races ahead: http://buff.ly/23eMKqE buff.ly/23eMBDu

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Upcoming indoor rowing instructor certifications:

May 21 - Pittsburgh - MECKAFitness SOLD OUT
June 16 - Philadelphia - RowZone Manayunk
June 26 - Boston - GH2 Fitness (Holden)
July 31 - Long Beach - Manna Rowing
Sept 10 - Chicago - Recovery On Water

Join us and #getcertified!
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