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From our friends at +Men's Fitness
 
Take your core training to the next level with the 8 best dumbbell exercises for a six-pack. http://ow.ly/KVfCK
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Three #NCAAvb matches available via streaming today, get the watch links for the whole season DI-III here: http://bit.ly/NCAAVBonTV

Sunday's matches
SUNY New Paltz vs Elmira College, 9 a.m. ET
SUNY New Paltz vs Bard College, 11:30 a.m. ET
MSOE vs Mount St. Joseph, 12 p.m. ET
(Photo/BardAthletics.com)
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There are 24 men's #NCAAvb matches you should watch today, get all the watch links here: http://bit.ly/NCAAVBonTV

What we're watching
Purchase College vs Kean University, 1 p.m. ET
Ball State vs No. 2 Loyola Chicago, 7:30 p.m. ET
No. 14 Cal State Northridge vs No. 3 Pepperdine, 10 p.m. ET
No. 12 UCLA vs No. 9 USC, 10 p.m. ET Pac-12 Networks
(Photo/Pepperdinesports.com)
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USA Volleyball is looking for an in-house, graphic designer! The position will work on websites, social and digital media, publications, logos, events and more. Know someone who would be a great addition to our team?

Go here to apply | http://bit.ly/1CPPkIN
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Are you serious? I would love to sign up

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There are several traits that make a setter a leader on the court, other than them making one-third of all the contacts made by a team.

Traits of a good setter | http://bit.ly/USAVsetters (Photo/Texas Star)
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The AVP Tour schedule is out! Don't miss the chance to watch the top USA professional athletes play on the beach this season when they're looking ahead to the Olympics.

See if the AVP is coming to a city near you | http://bit.ly/15AVPtoursched
(Photo/Donald Miralle)
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Seven beach #Olympians and teammates head to the Beach World Championships this summer in an epic tournament for a bid to the 2016 #Olympic Games!

About the Beach World Championships | http://bit.ly/USAVbwc15
(Photo/FIVB)
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Pro athletes Kawika Shoji and Caitlyn Donahue give tips on forearm passing in this short video.

Work on your passing | http://bit.ly/USAVarmpassvid
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34 #NCAAvb men's matches streaming this weekend and seven are on tonight! Get all the watch links here: http://bit.ly/NCAAVBonTV

What to watch Friday
Grand Canyon vs Lindenwood, 8 p.m. ET
No. 6 BYU vs No. 5 UC Irvine, 8 p.m. ET
No. 14 Cal State Northridge vs No. 13 Stanford, 10 p.m. ET
(Photo/UCIrvineSports.com)
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Definitely forgetting about quincy university vs. Clarke
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You can elevate the play around you with good passing. 'Every player on the court is required to pass, even middle blockers.' - Karch Kiraly talks about how passing is the cornerstone of volleyball.

How good is your forearm passing? | http://bit.ly/USAVpassfail
(Photo/Texas Star)
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Join the party on June 6 at the VOL-B-QUE before the Men's National Team takes on Russia in #FIVBWorldLeague action. Fan zone, tailgate, contests, swag bags - you do not want to miss out on this fun!

Reserve your VOL-B-QUE tickets | http://bit.ly/15VolBQue
(Photo/Jordan Murph)
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Oii gaste de ti ver
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Play in our Junior Beach Tour tournaments throughout the country! We've got events all over, check the full schedule to see if one is coming near you: http://bit.ly/2015JBT

Events you can register for this weekend:
Ocean Park Open, Santa Monica, CA March 28
Register: https://usavbeach.webconnex.com/oceanparkopen2015

San Madness Open, McKinney, TX March 29
Register: https://usavbeach.webconnex.com/sandmadnessopen2015
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In their circles
1,079 people
Have them in circles
111,132 people
El Alfred Nocturno's profile photo
Ron Weaver's profile photo
MARIA SUZETTE's profile photo
Davis Milton's profile photo
Janet Vodicka's profile photo
Ralph Caggiano's profile photo
kalinio's profile photo
Brian McAdams's profile photo
orlando brown's profile photo
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(719) 228-6800
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Official Google+ Page of USA Volleyball
Introduction
Hello there! We are USA Volleyball (USAV), the National Governing Body (NGB) for the sport of volleyball in the United States. Join us on Google+ as we share our stories, photos and videos.
 
Want to know more about us? Visit our website www.usavolleyball.org and follow us on Twitter, Facebook, Pinterest and Instagram.
 
Learn how you can support USA Volleyball at www.supportvolleyball.org.