Risk is not something to be carried at the end of your reach. It’s not to be set aside or left to be dealt with when you feel more prepared. It’s to be carried from your center—to be a part of all you do. It’s to be enjoyed for the challenge it offers.
The problem isn’t the thing you’re working on that isn’t fun anymore. And it isn’t the thing you think you should be working on that looks more fun. The problem is how you look at them. The problem is distraction.
5 years ago, I started running 3 days each week in an attempt to become a healthier, more active person. Today, that's equated into more than 4,000 miles run, a healthier body, a mission to run on every continent (that I'll be finishing soon), and a completely different perspective on life.
All from a simple resolution I made to myself. But I didn't do it the normal way. Here's how I made sure my habit would stick.
If you're A) worthless in the afternoon or B) downing shots of 5-Hour Energy every day to keep up, here's a simple alternative. It's an energy boosting tip that's worked for thousands of years. And now research shows it can actually make you smarter.