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Two Healthy Kitchens

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Meet the post-workout snack I daydream about all summer long! Frozen grapes are deliciously transformed into perfectly simple, amazingly refreshing popsicles. They're so easy to make, too!
Frozen grapes are transformed into perfectly simple, amazingly refreshing popsicles. So easy to make! My absolute favorite summer post-workout snack!
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Two Healthy Kitchens

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You'll love these fun ideas for keeping the kiddos busy this summer! Our Favorite Summer Recipes for Kids ... build confidence and cooking skills, and make memories cooking together!
These recipes for kids are the perfect springboard to hours of summer fun ... and deliciously nutritious eating! Ideas and recipes for kids of all ages!
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These Rainbow Veggie Kabobs are so much more fun than the veggies and dip on that plain-old veggie tray! Perfect for picnics and parties! And a great way to inspire kids to eat more veggies - they’ll love creating their own!
Rainbow Veggie Kabobs are so much more fun than veggies and dip on that plain-old veggie tray! Perfect for parties and for getting kids to eat more veggies!
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When we polled other food bloggers, asking them for their one, all-time most popular healthy recipe, we weren’t surprised that many of them said their absolute top recipe was a gorgeously fresh, healthy salad! Perfect year-round for picnics, lunches, potlucks and side dishes, these salad recipes prove that salads don’t have to be boring … in fact, they can be some of the most crazy-popular recipes ever!
You’ll love these #1 most popular, healthy salad recipes! From gorgeous summer veggies to holiday cranberries - these salad recipes are year-round favorites!
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Two Healthy Kitchens

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Hurray for GRILLING SEASON! From grilled appetizers to grilled desserts, burgers to chicken - we've gotcha covered!
Grill Recipes for everything from appetizers to dessert, plus grilled chicken and unique burgers – even grilled pizza! Delicious, healthy grilling recipes!
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Caprese Grilled Fish is super simple yet incredibly delicious - perfect with summer’s best tomatoes and basil! Just the kind of fresh fish recipe you’ll find on the menu at Poseidon restaurant in Hilton Head, South Carolina!
Caprese Grilled Fish is super simple yet incredibly delicious! Ready in less than 30 minutes, it's an easy grilling recipe for cookouts and family suppers!
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Two Healthy Kitchens

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Muffin ice cream sandwiches! Bursting with fresh strawberries and double chocolate, they’re sweet, satisfying and summery! Yep – bake just one batch of muffins, and you’ve got two recipes in one … awesome x2!
Take delicious breakfast muffins, add ice cream, and you've got a decadent dessert! Muffin ice cream sandwiches! One batch of muffins = two great recipes!
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Possibly the cutest sandwiches EVER! Perfect for school lunches, with lots of nut-free options!
This fun sandwich recipe is an edible art project, or a special lunch box surprise! Choose basic peanut butter and jelly, or one of our nut-free options!
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A little more inspiration coming your way ... reasons to run, as seen through the eyes of a teen.
Why do I run? That's a pretty hard question to answer. But maybe my answers, from a teen's perspective, will help to inspire other runners a little, too!
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Here at THK, we typically focus on just one aspect of healthy living – deliciously great nutrition. But when we polled our readers a few months ago, they were interested in expanding to some other related topics, too. So today, I’m dishing up a little inspiration to kick-start our summer fitness goals. Wanna join me?
Why run? My reasons aren't what you might think. But, when it comes to inspiration, there's no right answer! Hopefully, I can inspire you a little, too!
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Easy, cheesy Pepperoni Pizza Quesadillas - in just 5 minutes! Fiber-rich whole grains and lots of protein! A perfect quick meal or keep-you-powered-up snack! {new, spon}
This easy Pepperoni Pizza Quesadilla recipe takes just minutes to cook! With whole grains and lots of protein, it's perfect as a quick meal or hearty snack!
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A little beach vacation ... anytime! This Sea Island Seafood Stew is a mainstay at the hugely popular Skull Creek Boathouse in Hilton Head, South Carolina. A dinner party showstopper, but easy enough for a relaxed family meal!
This Seafood Stew is a showstopper for dinner parties, yet easy enough for family meals! From the menu of Skull Creek Boathouse in Hilton Head, SC.
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In their circles
210 people
Have them in circles
105 people
Gretchen Fritsch's profile photo
Kelly Moore's profile photo
Prudy Blank (butterbasilandbreadcrumbs)'s profile photo
Cindy Fanning's profile photo
Renee Rendall's profile photo
Nums The Word's profile photo
Heather King's profile photo
Foodrhythms's profile photo
Renee's Kitchen Adventures's profile photo
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Quick and Healthy Recipes for Your Busy Family
Introduction
We’re friends, we’re moms … and we’re busy (just like you)! We’re here to help you nourish your family with wholesome, delicious, quick and easy recipes!