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TruHealth Today
11 followers -
2 pills, 2X a day for a new, healthier you!
2 pills, 2X a day for a new, healthier you!

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Wow!!!! Check out Britt!!!! Same clothes after 5 months and 80 lbs lost!😁
#TruVision #TruVisionHealth #WeightLossJourney #WeightLoss #GetHealthy #GetFit
www.truhealthtoday.com

#TruVisionHealth #TruVision
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YOGHURT AND MUESLI PARFAITS! 😋 Prep time: 30 mins Servings: 4 INGREDIENTS •1 1/2 cups of frozen berries • 1 1/2 teaspoon vanilla extract• 1 tablespoon apple juice• 1 1/3 cups Basic muesli ( or any muesli of your choice)• 1 1/3 cups reduced-fat Greek-style yoghurtENJOY!
#yum #healthysnack #fruit #TruVision

#TruVisionHealth #TruVision
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NEED A BOOST?
- Increased Energy
- Accelerated Weight Loss
- Appetite Suppressant
- Better Health
- & More!

1 week of truCONTROL... 1 week of truFIX 1 Brownie rePLACE shake 1 Grape Heart & Hrydration 1 FREE Shaker Bottle & FREE SHIPPING

All for $29 - www.truhealthtoday.com

#TruVisionHealth #TruVision
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We tend to think that comparing ourselves to others will motivate us to work harder or to reach our goals but, contrary to popular belief, this isn't necessarily the case. It has actually been proven that been hard on ourselves decreases motivation and negatively affects our willingness and ability to complete a goal. Constant comparison hinders us from reaching our goals because mental energy is finite. If we're expanding all our mental energy and comparing ourselves with others we may have no mental energy left to motivate ourselves to work towards our goals. Constantly comparing ourselves to others is like fighting a losing battle. We will never reach a point where we are better than everybody in everything because we are all different and we all have different talents. Come to think 💭of it, life would be pretty boring if we were all the same. The mere fact that were all different and that we all have a different set of talents and interests is exactly what makes life interesting. The BIG problem when comparing ourselves with others is that it always results in a back-and-forth 🔄 conversation in our heads, where we convince ourselves that we are not good enough and that we don't have what it takes. You will Believe what ever you constantly tell yourself. And it will eventually become your truth. Constantly comparing ourselves with others will NEVER and well because it will always lead to insecurity, which takes us further away from self-acceptance. So how do we stop 🚫 participating in this never-ending game of comparison?
#quoteoftheday #motivation #motivationalquotes #quotes #dailymotivation #believeinyourself #dailyquote #TruVision

#TruVisionHealth #TruVision
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