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True Self Yoga
14 followers
14 followers
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True Self Yoga is honored to be hosting another Yoga Behind Bars training this January. If you are a yoga teacher or individual interested in learning about trauma informed teaching or combing your yoga practice with social justice this training is for…
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Our True Self family has grown in numbers with the opening of the True Self Yoga Wellness Center. Mark your calendars for Saturday, November 10,  from 6-8:30 PM  to join us for drinks, snacks, music, and community as we welcome new therapists and…
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True Self Yoga offers you the ideal place to spend your fall and winter days. We offer a variety of classes, from heated to unheated, slow to fast, and individual to family. Our fall schedule has additional classes like Saturday slow flow, silent hot…
Fall Schedule
Fall Schedule
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Slow flow classes at True Self Yoga are an invitation to take a deep breath. Slow flow is meant for students of all levels of experience, from beginners to long time practitioners. In this class you will be guided into each posture with an emphasis on…
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Come join Kelli Mae Willis and Marissa Bolaños this Friday, October 12 from 6:15- 8:15 for a partner prenatal yoga workshop. In a safe and supportive environment, pregnant women and birth partners, will enjoy an evening connecting, relaxing, and preparing…
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Led by Patti Shelton, M. D. November 3-4 & 10-11 2018; Sat (10-6), Sun (11-6) This training will equip you to teach an in-demand style of yoga and help you to develop a balanced and relaxing personal practice.  A desire to teach is not required. Those who…
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New yoga teachers ready to teach their first class.
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Plant Seeds of Peace in 2018
New Year Yoga Nidra
New Year Yoga Nidra
trueself.yoga
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Give a Gift of Inner Peace
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Plant Seeds of Peace in 2018
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