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Troy Rodriguez
Works at New York City Health & Hospital Corporation
Lived in Highland Lakes, NJ
107 followers|24,855 views
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Troy Rodriguez

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Ingredients: ½ cup chopped slivered almonds ½ cup shelled pumpkin seeds ½ cup coconut flour 2 tbsp. hemp seeds 2 tbsp. chia seeds 1/3 cup Goji berries 1/3 cup coconut flakes 1/3 cup vanilla almond milk 1/3 cup whole oats 1/3 cup coconut oil 2 tbsp.…
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Troy Rodriguez

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Motivation comes in many different forms. I am currently taking a poll to find out what motivates you so please click on the link and select all that apply.


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Did you see this Mike Cosmi and +Chris Vander Maas? I am going to have to get a Mac before I buy a PC that has a Barnes and Noble product.
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Yeah, seems fishy to me since "Nook software" is Android. Did M$ backdoor their way to claims on Android?
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Have him in circles
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Troy Rodriguez

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CKO Franklin Christmas 2013 Photos courtesy of: Marc Giradi from Cello's Photography

What a great morning at CKO Franklin. Check out the pictures from the CKO Franklin Christmas Class 2013. Photos courtesy of: Marc Giradi from Cello’s Photography
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Good information on fat.
 
What is Fat? Fat is a nutrient that is crucial for normal body function and without it we could not live. It supplies us both with energy and makes it possible for other nutrients to do their jobs and forms the structure of cell membranes, regulates…
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Warrior Dash PA 2012 vs. Warrior Dash NJ 2013: Newbie to Veteran

I love obstacle course racing.  It’s become one of my passions.  Before Spartan Race and Tough Mudder, there was Warrior Dash… my very first OCR. I had overheard some friends talk about their experience at a Warrior Dash and I thought that it sounded both…
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Check this out.
 
I will be giving away a brand new Nexus 7 tablet, all you need to do is reshare this post on G+.  Once the video below reaches 1 million views I will pick a winner!  #BoycottApple   #nexus7   #giveaway  

*update I don't care where you live... in Mars or Jupiter I will ship anywhere!*
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People
Have him in circles
107 people
Cindy Landolt's profile photo
Lika M's profile photo
Mike Cosmi's profile photo
Enrique Aguilera's profile photo
Victor Chiu's profile photo
Deborah Frank's profile photo
Chris Vander Maas's profile photo
Work
Employment
  • New York City Health & Hospital Corporation
    2011 - present
  • Campbell Alliance - NYC
    2011 - 2011
  • New York City Health & Hospital Corporation
    2009 - 2011
  • Barnes & Noble.com
    2000 - 2009
Basic Information
Gender
Male
Story
Introduction
I walk fast... even when I'm not in a rush. 
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Highland Lakes, NJ - Verona, NJ - Montgomery, AL - Atlanta, GA - Sierra Vista, AZ
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