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TrainerSync
41 followers -
The business management platform for fitness professionals.
The business management platform for fitness professionals.

41 followers
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It's the weekend before the New Year! We hope you've got your business in order and are raring to go in January. We're going to do our best to make sure all our clients have their best year yet! Just message us if you need any help with your fitness business #personaltrainer
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Have more fun with your workouts! Here's Ross Enamait on Training with a Monster Tire #fitness
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If you have to deal with shoulder pain, then this post by Andrew Millett is a great place to start with helping to fix the issue #fitness #rehab
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The key to massive lifts is being able to let go. Or selective CNS down-regulation if you prefer. An excellent post from Kiefer on just how to do that with the Bench Press #fitness
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The "Best of" and other lists have started coming in thick and fast from the fitness community. We'll be sharing a few. First up is this mostly for beginners post from Lifehacker, with some useful info on Habit Building for you trainers our there! #fitness
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One of the feeds I read each day is Seth Godin's daily blog. It usually takes less than a minute to read and Seth is master of his game. I particularly enjoyed this recent very short read, Kindness Scales #fitfam
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Right, Christmas is well and truly over for the year and it's time to get ready for 2018! We hope you've got your business in shape ready for the new year! If not, we can help. Message us #personaltrainer
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It feels like a lot of trainers could use the shake up with their thinking on progressions. Handily, Eric Cressey recently reshared this: 11 Ways to Make an Exercise Harder #fitness
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It's quite literally impossible for me to agree more with this article than I already do - The Olympic Life are Overrated. I do them for fun sometimes! Because life should be fun when it's not your professional pursuit #fitness
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Some more excellent advice from Pete Depuis for all you gym owners out there - read his blog!
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